Alternative Medicine

Self-Care at Midlife

The third stage of life, midlife, is real and important, and it requires a new kind of inner adventure, writes self-care celebrity author and guru Cheryl Richardson.

Is It Selfish To Take Time For Self-Care?

As a functional medicine and Oriental medicine doctor seeing patients with complex chronic diseases, I admit my perspective may be skewed. However, it seems to me as if a majority of our culture is excessively worried and maintains an unhealthfully busy schedule.

Daily Astrology

October 4, 2026

This morning’s solar opposition to Saturn is a twice yearly reality check/yard sale event. Assess your position in life. Give yourself credit for what you have learned and achieved. Consider your goals and what you may need to...

Calendar

Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

Health Directory