Sleep. It’s absolutely essential to our health and happiness. But, did you know that there’s a vital hormone that makes a tremendous impact on our ability to sleep and the quality of the sleep we enjoy?

Mankind evolved on a planet where background microwave radiation was infinitesimal. Today, most live in a sea of microwave radiation and radiofrequencies (RF) emitted from wireless technologies…

The placebo-effect, in which a patient believes he or she is getting an actual drug and subsequently improves despite receiving no active substance at all, has become a well-recognized phenomenon.

There seems to be a lot of confusion regarding the value – or lack thereof – of muscle stretching to accelerate recovery after exercise. “Stretching clears out your lactic acid,” and other similar claims abound. Is any of this true?

They say you can pick your friends, but you can’t pick your family. And that means forever, since the roots and shoots of your genetic lineage go backwards and forwards in time without end.

Meir Schneider was born blind, yet he found ways to heal himself and offer that opportunity to others.

While visiting my GP recently, he began talking with me about his own health.

Clarifying yoga teaching standards and ethics is shaping a new professional identity for the ancient practice of yoga.

Baking soda, popularized by Arm & Hammer more than 150 years ago, is a staple in many homes for baking and cleaning purposes, but this inexpensive ingredient also has a number of medicinal uses and benefits.

Scientists at UC San Francisco have found a way to screen people’s blood for hundreds of chemicals at once, a method that will improve our ability to better assess chemical exposures in pregnant women, and to identify those exposures that may pose a health risk.

More evidence from a new study in the Journal of the National Cancer Institute that CT scans increase the risk of brain tumors.

A randomized intervention study from Japan has compared the physical and mental health effects of daily full-immersion bathing with showering.

If you have ever struggled with a cold or flu, you know how much they can make you suffer.

SB2621 discriminates between the many healing art practitioners, endorsing and allowing some to practice and rejecting others, only endorsing those persons willing to get mandatory generic government endorsed education.

Is a mineral deficiency the root cause of your constant exhaustion? Can boosting your magnesium levels boost your energy and change your life?

Coverage for pre-existing conditions, which has reduced the uninsured rate by an estimated 22 percent, has been a cornerstone of the ACA. But now, that coverage is imperiled by proposed challenges to mandated health insurance coverage.

It seems that psychedelics do more than simply alter perception. According to the latest research from my colleagues and me, they change the structures of neurons themselves.

There is a better than even chance that if you ask someone at the Centers for Disease Control and Prevention (CDC) or the World Health Organization (WHO) or your family physician who first discovered the poliovirus and when they did it, they would have a hard time coming up with the right answer.

Germs are everywhere. According to Charles Gerba, microbiologist at the University of Arizona, your kitchen is the heart of your home, and the heart of its germs.

The internet is rife with claims about the healing powers of turmeric and many of the claims do have scientific merit.

No wonder the Japanese government removed it from its list of recommended vaccines; there’s zero evidence it’s prevented a single disease.

Some phytochemicals and botanicals have ‘very promising’ evidence for combating cognitive decline, according to a new systematic review.