Author: Ashley Armstrong

Your Ancestors Ate This Daily — Why Can’t You?

The wheat of today bears little resemblance to the heritage varieties our ancestors consumed. Over the last century, wheat has been systematically bred for higher yields, disease resistance, and industrial processing compatibility — not nutritional value or digestibility.

Why Life Expectancy Is Falling Faster Than Ever

The change we need starts with us. By choosing to invest in regenerative agriculture and preventative healthcare, we can break free from the systems that profit from our dependency. Together, we can build a future where health and sustainability take priority over corporate control.