Since the brain and mental health are priorities in caring for ourselves and our loved ones, here are two of my favorite recipes for supporting brain health. They also happen to be delicious and worthy of making on the chilliest winter days.
Mythic stories put us squarely in the middle of the hardest tasks we can imagine, and they force us to work hard, to guess, to take leaps of faith, and to test ourselves to the limit. They also teach us that it’s worth it to “dive deep,” and to experience a change so drastic that it is profound.
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