What Are Crystals?
Mother Nature’s rocks and gems elicit awe, stimulate the imagination, and please the eye of anyone who takes notice of them. To understand how crystals work, we must first understand what crystals are.
Trying Not To Be Sick
It’s important to point out that we cannot always avoid being sick, no matter how good our lifestyle choices may be. Being ill is an opportunity to see where you have gotten out of harmony with the truest needs of your life.
7 Colleges And Universities Leading The Way In Sustainability
As global warming’s effects become more apparent, colleges and universities worldwide are finding ways to reduce their environmental impact. These seven colleges and universities are leading the way with innovative sustainability programs.
6 Quotes That Help Me Live With Mental Illness
There were times when I lost focus. When life seemed without meaning. A senseless miasma of pain and misery. And every time the following quotes restored in me the will to fight, to keep going.
Good News Headlines 3/8/2023
When Zandile Ndhlovu started scuba diving in her native South Africa, she was the only black person on the boat. Beneath the surface of the ocean she had discovered the place where she felt most herself – “an incredible world filled with wonder”.
The Ten Twig Meditation
As even the largest tree ends in twigs, your fingers are the smallest appendages branching from your body. Our hands and fingers have been our main tools for survival, gesturing, making things, using those things, counting, writing, and now typing.
What The Whiteness Story Of America Denies
Diversity is our strength. That is what we and our children can learn from our history; and so, as I argue in The Stories Whiteness Tells Itself, our history must be told from the perspective of all Americans, whatever their race or ethnicity.
5 Surprisingly Delicious And Simple Gluten-Free Snacks
As awareness regarding celiac disease and gluten intolerance continues to grow, the demand for gluten-free snacks grows with it. Still, it can be tricky to navigate the world of alternative snacking.
Announcing The Next Generation: Spirit Of Change Magazine Online!
Any doubts I had that Spirit of Change was meant to go forward online completely disappeared, replaced with the exhilaration of vitality, gratitude and endless possibility.
Eat Like An Italian: How Sardinia Helped Me Deal With My Unhealthy Relationship With Food
For years, I woke up every morning with the belief that I was unhealthy. I was angry with my body that it wasn’t behaving the way I wanted it to. I was exhausted, and so tired of looking for the magic bullet that would turn my health around.
Good News Headlines 3/1/2023
Australia’s Albanese Labor Government has announced its plans to triple the size of the Macquarie Island Marine Park to protect millions of seals, seabirds and penguins in the Southern Ocean.
Don't Believe Everything You Believe
We are all journeyman on our own highly individualized yellow brick road. Cultivate the belief that you are a unique human creation who is meant to live here with purpose and in joy. Believe in yourself and have faith in those who are there to support you.
Love Beyond The Veil
One early Tuesday morning without warning, my mother left us. She did not say good-bye. We had no idea she was leaving, no inkling, no premonition. I don’t think she did either — at least not consciously.
Six Reasons To Take Up Yoga During Pregnancy
While you may need to modify your exercise routine slightly during pregnancy, physical activity is safe, and in fact recommended, when you’re expecting a baby. One option you might consider is prenatal yoga.
Understanding Trauma To Release It
Trauma goes by many different names — abandonment, neglect, sexual abuse, physical abuse, bullying, mental abuse, discrimination, etc. — however, there are only two different types of traumas: loss trauma and violence trauma.
Becoming Self Aware
Returning to oneness is not the return to the source of all things, but to the wholeness of your own sovereign being, as the unique higher aspects of your own fragmented soul return to merge in a state of grace.
Earth Has Lost One-Fifth Of Its Wetlands Since 1700 – But Most Could Still Be Saved
Wetlands offer some of the best natural solutions to modern crises. They can clean water by removing and filtering pollutants, displace floodwater, shelter wildlife, improve our mental and physical wellbeing and capture climate-changing amounts of carbon.
Good News Headlines 2/22/2023
A privately-funded program to provide basic income to 100 California homeless people aims to study how the cash—plus one-on-one social support—can be potentially life-changing.
It Might Be Scary But Making Phone Calls Can Be Good For Young People’s Wellbeing
Some people might remember the days of coming back from school eager to call a friend, sometimes sitting for hours talking about anything and everything. However, today most young people rarely call each other.
Good News Headlines 2/15/2023
Imagine how children feel when they find out that the person preparing to read them a story is the person who wrote it. But just days before the start of Black History Month, the superintendent of Hoover City Schools abruptly canceled the scheduled readings.
CBD Is Not A Cure-All – Here’s What Science Says About Its Real Health Benefits
As a natural product, CBD is still acting as a drug – much like aspirin, acetaminophen or even a cancer chemotherapy. Health care providers simply need to better understand the risks or benefits.
Daily Astrology
January 15, 2026
Morning meetings and brainstorming sessions are fantastical affairs. Moods are jolly, irony is alive and well and outrageous ideas are readily available. Things said in jest may contain the germ cell of a brilliant breakthrough...
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