Archive - Spirit of Change Magazine

Skull Butterfly Yes Comic And Illustration By Jen Luxton

Making Room For Spirits Among The Living

How immigrants have brought diverse traditions to keep their ancestors and dead loved ones close.

Garlic And Onion Help Prevent Mammary Tumors

According to the World Health Organization, breast cancer is the most common type of cancer found in women around the world.

10 Natural And Amazing Ways To Improve Your Sports Performance

Improving your athletic performance is not a one-dimension effort. It’s a highly dynamic endeavor and you need to cover all your bases.

Good News Headlines 11/5/19

The Boston Museum Of Science adds sensory-friendly planetarium show…

The World Needs The Amazon, But Right Now The Amazon Needs Us

While global leaders fiddle as the world burns, citizens are acting to support indigenous tribes and ecosystems.

The Unique Harm Of Sexual Abuse In The Black Community

As the founder of the #MeToo movement, why is Tarana Burke, a black woman, getting death threats from black men? The underlying core of these questions is: What really makes trauma traumatic?

The Global Seed Network Coordinates Seed Savers Worldwide

As our climate continues to change, farmers and gardeners will need access to new and different plants than they had planted in previous years.

Some Blunt Advice About Your Death

Author and end-of-life educator Sallie Tisdale gets real about death and dying.

Good News Headlines 10/29/19

If you think all hope is lost for wildlife, you’re wrong…

Racial Microaggressions Are Real. Here’s How To Navigate Them

Experts weigh in on ways to deal with microaggressions that don’t burden Black, Indigenous, and people of color who experience them daily.

5 Charts Show How Your Household Drives Up Global Greenhouse Gas Emissions

As the public conversation about climate change gets increasingly serious, many Americans may be wondering: How do my individual choices affect climate change?

We have an amazing immune system. Billions of cells zip around our bodies, through our organs, muscles and circulatory system, waging minute-by-minute war against bacteria, fungus, viruses and cancer cells.

Ban Cancer Causing Substance In Organic Meats

Get This Cancer-Causing Substance Out Of Organic Meats!

When you buy certified organic processed meats (bacon, ham, salami, hot dogs, etc.) with the words “uncured” and “no nitrates” on the package, you assume you’re avoiding cancer-causing substances, right?

Good News Headlines 10/22/19

The Delta “WING” flight—Women Inspiring our Next Generation—took girls between the ages of 12 to 18 from Salt Lake City to NASA headquarters in Houston to draw attention to the need to close the gender gap in aviation and promote STEM careers…

The Gift Of Me Through Polyamory

I found myself in a polyamorous relationship entirely by chance when I was recently divorced for the second time. Until then, I barely knew what the term meant, and I had never met anyone who loved in such an unorthodox way.

17 Healthy And Delicious Alternatives To Candy

If you’re craving sweets but want to stick to a balanced diet, there are plenty of treats you can indulge in instead of processed candy bars. Here are 17 healthy and delicious alternatives to candy.

Two Happy Women Traveler With Backpacks Walking In Winter Mountains Forest

You’re More Likely To Get Sick In The Winter,
But Not For The Reasons You Think

The leaves are turning, the temperature is dropping, and the cooler months are on their way.
For many, the cold weather conjures images of warm drinks, a cozy fire, rain, snow… and the cold and flu. But are you actually more likely to get sick in the cooler months?