Why Sleep Experts Say It’s Time To Ditch Daylight Saving Time
Some researchers are concerned about how the twice-a-year switch impacts our body’s physiology.
Alternative Medicine
How To Detox Your Body
The human body is equipped to naturally rid itself of toxins. Following some of the simple lifestyle changes and dietary modifications listed below, you can enhance your body’s natural detox system and rejuvenate your body.
7 Tips For Staying Safe As COVID-19 Cases Rise And Colder Weather Heightens The Risk
As temperatures fall, people are spending more time indoors. That heightens the risk of the coronavirus spreading, but there are some simple steps you can take to help protect yourself and everyone around you.
How To Mitigate Airborne Transmission In School Classrooms
Studies show that within a span of a few weeks, reducing air contaminants and particulates in the air children are exposed to significantly decreases respiratory problems, such as shortness of breath…
Plant Allies For The Seasons Of Your Cycle
Our bodies reflect the shifting seasons, linking us ever more closely with the natural world.
How The Coronavirus Spreads Through The Air: 5 Essential Reads
Scientists have been warning for months that the coronavirus could be spread by aerosols – tiny respiratory droplets that people emit when they talk or sneeze and that can linger in the air.
Ultraviolet Light Can Make Indoor Spaces Safer During The Pandemic — If It’s Used The Right Way
Ultraviolet light has a long history as a disinfectant and the SARS-CoV-2…
EPA Scientists Admit Fluoride Harms The Brain
EPA's in-house experts admitted what we already know—they have no safety data on fluoride intake and neurotoxic effects. And they agreed that recent studies confirm its harmful effects. Will this finally bring an end to water fluoridation?
A Doctor’s Open Apology To Those Fighting Overweight And Obesity
A perspective based in objectivity and equality will allow caregivers to escape the antiquated blaming approach and perceive those with overweight or obese conditions in the same light as those with other diseases.
Connecting The Dots: Big Meat, Big Pharma, Big Vaccines And Big Pandemics
Since the onset of COVID-19—which clearly did not originate on an industrial factory farm—experts have rightly pointed out that our industrial meat and poultry production systems are breeding grounds for future pandemics.
How Chemicals Like PFAS Can Increase Your Risk Of Severe COVID-19
Nearly a year before the novel coronavirus emerged, Dr. Leonardo Trasande published “Sicker, Fatter, Poorer,” a book about connections between environmental pollutants and many of the most common chronic illnesses.
6 Great Hints For Having A Better Rest During The Night
Check out these top six hints to help you enjoy a deep sleep all night, every night. You’ll start feeling refreshed and ready for anything before you know it.
Is Telehealth As Good As In-person Care? A Telehealth Researcher Explains How To Get The Most Out Of Remote Health Care
COVID-19 has led to a boom in telehealth, with some health care facilities seeing an increase in its use by as much as 8,000%.
Humming For Health
I am a musician and sound healer. My ears are my dominant sense for the intake of information.
Astonishing Remote Healing Success
Interview by Carol Bedrosian: Eminus Mirus founder Ethan Borg discusses how treatment at a distance works.
Yoga For Arthritis
For the person with arthritis, yoga improves joint flexibility and range of motion, improves balance, increases oxygen to the muscles, builds muscle strength, and improves blood circulation to distant body parts.
Why Aren’t We Promoting Health To Combat COVID?
It's an unfortunate fact that health officials and pandemic response authorities, by and large, are completely ignoring the role a healthy lifestyle plays in the COVID-19 pandemic, focusing instead, almost exclusively, on the necessity for a vaccine.
The Two Best Times To Look At The Sun
Researchers said the wavelengths at two specific times have the biggest impact to brain centers that regulate our circadian clock and our mood and alertness.
Striking Decline Of Premature Births And SIDS During COVID
While the global lockdowns for the COVID-19 pandemic have had far-reaching ramifications, not all side effects have been bad.
Why Yoga Teachers Say The Practice Is Essential For Times Like These
Like many industries, the yoga industry is facing some major upheavals due to COVID-19, with studios closing their doors, some of them permanently, and a mass transitioning of classes to online formats.
This Simple Model Shows The Importance Of Wearing Masks And Social Distancing
With the advent of an infectious disease outbreak, epidemiologists and public health officials quickly try to forecast deaths and infections using complex computer models.
Breastfeeding Inequality Awareness During World Breastfeeding Week
The World Alliance for Breastfeeding Action's annual World Breastfeeding Week will take place this August 1 -7.
Natural Ways To Relax And Unwind
Here are some natural ways you can relax more easily to help you have a happier, healthier, more productive life.
Chronic Lyme Disease – Does It Exist?
Because there are no definitive tests or treatments for Lyme disease, patients who have symptoms can be dismissed by the medical establishment.
“We Don’t Know What Else Is Out There.” Five Ways New Diseases Emerge — And What We Can Do About Them
From forests and farms to our own back yards, there’s a lot we can do to reduce future risks of pandemic outbreaks.
Daily Astrology
April 2, 2026
The aftermath of yesterday’s dynamic full Moon sees a noticeable downshift in energy. Urgency is minimized as the Libra Moon travels void of course from before dawn until midnight. If possible, let your mind and heart wander...
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