Recent studies show that daily exercise can delay the onset of many diseases common to aging adults. A regular exercise regimen can also eliminate feelings of depression, anxiety, insomnia, improve memory and help to restore the focus needed for multitasking.

We've all heard it before: you need to wash your hands with soap and water to prevent the spread of germs. So, it would seem logical that washing your hands with antibacterial—germ-killing—soap would do a better job.

Losing weight doesn’t have to be a struggle and it doesn’t have to take forever, even if you have many pounds to lose. Follow these simple tips that can put you on the path to weight loss you can sustain for years.

In addition to practicing prevention with environmental deterrents, there are many natural home remedies for mosquito bites on babies. They are simple and very effective.

We exist in a sea of radiofrequency radiation never before seen in human history. Are we lab rats in an experiment with no controls?

Although we’re living in a time and place where we have more ways than ever before to treat illness, our health care system is broken. It’s clear to me that the current system is set up to make profits for corporate shareholders, not to keep people healthy.

We’re in the midst of prime mosquito season for much of the U.S. While the exact beginning and end of mosquito season are debatable, The Washington Post recently used Google search data to pinpoint the shape of mosquito season in the U.S.

To avoid mold related health hazards, it is essential to prevent mold from taking hold. If it does appear, there are measures you can take to eliminate it.

Bunions are an anatomical deformity possibly resulting from a congenital structural defect or may be initiated from poor foot function and tight musculature.

Integrated Positional Therapy founder Lee Albert’s surprisingly simple pain management solution.

First cannabis and now magic mushrooms are slowly being introduced back into the vocabulary of medical scientists. Shamans have known for millennia that the benefits of psychedelics for human health far exceed any perceived risks which are close to none.

For those suffering from chronic pain, many medication and surgery options are hugely expensive, with some even not guaranteeing results. Because of this, more and more patients are turning to natural remedies and treatments to combat their symptoms.

For several years now there has been a great deal of debate over the use of fluoride in the United States. Many people aren’t aware of the fact that the argument over whether or not fluoride is safe goes much deeper than just toothpaste and municipal drinking water.

The encyclopedia is meant as a guide for training new, young shamans in the tradition and recording the living shamans’ knowledge before they pass.

Britain’s leading mind-body-spirit author shares a gentle etheric reweaving process accessible to all healers and abuse victims.

There is no question that Americans are prescribed too many narcotic (opiate) medications and that the potential harms definitely outweigh the benefits, many of the latter which are unproven or temporary at best.

As a practitioner of Chinese medicine, it’s clear to me that this dynamic — of warming planet that is less able to absorb greenhouse gases — is not only appearing in the world around us, it’s happening within us as well.

A first-its-kind pilot program, launching in four states this spring, aims to expand medical abortion access for women at a time when brick-and-mortar clinics are closing at a record pace.

National Institutes of Health's estimate of 2 million Americans suffering from substance use disorders related to opioid pain relievers, the Centers for Disease Control and Prevention (CDC) has issued the first national standards for prescription painkillers.

Getting a bump or a bruise every once in a while is just a normal part of life. But bruises aren't always so harmless. They can signal a potentially serious health condition…

While the number of men dying from a heart attack has been constantly decreasing during the past twenty years, the fatal risk particularly in young women has increased significantly, finds a study.