Alternative Medicine

Flu Vaccine Effectiveness In Question

Flu season is rapidly approaching and, with it, constant reminders to get vaccinated. This despite the fact that mounting research suggests this approach to flu prevention may be ill advised for long-term health, and doesn't actually work in the first place.

Creative Responses To The Pains Of Change

We can avoid neither pain nor change, inevitable factors in our human condition. However, there is always a way through these factors and the possibility to come out better, not worse, by transforming negative energies into something more life sustaining.

Vaccine Studies Debunked

This week, ANH-USA is releasing a white paper in conjunction with Dr. Brian Hooker, scientific advisor for Focus for Health. The paper critically examines twelve studies that are commonly cited by the media and government agencies as irrefutable proof that vaccines are safe and do not cause autism.

Natural Fever Relief

Fever is a commonly misunderstood and often over-treated childhood condition. A fever is not a disease, and in most cases is nothing to worry about. An elevation in body temperature through a fever is one of the body’s strongest weapons to deal with infections, and is usually best left to run its course.

Benefits Of Exercise Beyond The Teen Years

Recent studies show that daily exercise can delay the onset of many diseases common to aging adults. A regular exercise regimen can also eliminate feelings of depression, anxiety, insomnia, improve memory and help to restore the focus needed for multitasking.

Daily Astrology

April 12, 2026

Today’s relaxed, easy-going atmospherics are generated by the Aries Sun’s agreeable angle with the Aquarius Moon. Brunches, lunches, sporting events and other casual get togethers are the order of the day. Forward thinking...

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