Remember when you were told tobacco was safe? Remember when you were told fast foods were healthy? Have you been told bras are good for you?

Light is the basic component from which all life originates, evolves, and is energized. Light and health are inseparable.

Amazing, but true…according to the latest statistics posted at http://www.AmericanCancerSociety.org, your lifetime probability of developing cancer is 1 in 2 if you are a US male, and 1 in 3 if you are female.

The creative process knows many cycles, those that take us into the depths of being, those where we stride into the world, and everything in between.

The key to disease-free longevity and keeping off the weight over the long haul is training the connections between the stomach and the appetite center in the hypothalamus to be satisfied with a nutritious, tasty meal of moderate portions.

If you're one of the millions of people who expected a flu shot this year and won't be able to get one, there are several measures you can take to reduce your chances of contracting the virus.

Traditional Chinese medicine (TCM) includes all healing traditions emerging from East and Southeast Asia that have their origins in China.

The Walker Building in downtown Marlboro, MA is an architectural gem. The lower floors feature renovated offices, and on the upper floors visitors can still see small classrooms dating back to the days when the building served as a school.

I have heard it mentioned before that “elder” is an ageless term. People with the wisdom of elders can enter into our lives when they are babies, teaching us throughout our entire lives.

Life insurance actuaries earn a good living by staking wagers on how long you are likely to live. They tell us that when you are turning eleven years old, you have the best chance of living to see your next birthday.

We all feel a little blue from time to time. But when those blues turn into a seemingly never-ending tunnel of black, it may be a signal that you are suffering from depression and a nudge from the universe to look for help.

Scientists recently reported that singing in a choir is good for your health.

Do you ever wonder why, in spite of all your good intentions, you just cannot seem to take control over your health and wellness the way you really want to?

"Mental Health and Simple Living" was the title for the world’s first such symposium, held on January 31, 2004 at the prestigious Neuropsychiatric Institute of the University of California in Los Angeles, USA.

A Good Night's Sleep — Nature's Natural Medicine Nurse. Sleep is healing, not only because it permits the body to physically rest...

Holistic Medicine Looks At Stress And Obesity In America

Laughter as Alternative Medicine — It is well known that a good laugh does you good, because every time you laugh you exercise seventeen different muscles in your face, it increases oxygen levels in the body and releases endorphins (feel good hormones) around your body.

Imagine a room lit only by dim candlelight, a man and a woman lying on their own bed, side by side.

Many excellent books on natural healing are available for reference to help parents expand their natural healing abilities and knowledge.

Rene Spitz, a retired professor of psychiatry at my medical school, once showed me pictures from his work with children in a South American orphanage and in a nearby prison in the early 1940’s.

The image is imprinted on my mind. She was sitting cross-legged, brown skin on brown earth, an Indian woman by the roadside as we drove out of New Delhi Airport

I am a psychotherapist, Reiki master teacher, and body/mind/soul-oriented healer.

At this point in the evolution of humanity, people everywhere are longing for divine connection and a sense of higher spiritual purpose.

In the realm of healing, we have a long history of treating symptoms and not necessarily rooting out the ultimate source of a disturbance, “dis-ease,” or illness.

Almost nobody has escaped the experience of a headache. In fact, nearly half the world’s population has a headache so severe that they are disabled at least once a year.