Despite all the visionary and spiritual ideas I work with everyday, I’m actually a very logical person.
In 1986, Tiffany Field, Ph.D. at the University of Miami, showed that premature newborns who were massaged for fifteen minutes three times daily in the hospital following delivery regained their birth weight and left the hospital stronger than control babies who weren’t massaged.
Stone massage is an ancient, enduring form of therapeutic bodywork using heated and cooled stones as extensions of the hand.
Why go to the drug store for medicine when you can have many medicinal remedies for a wide variety of ailments growing right in your own back yard?! It's easy. It's fun. It's inexpensive. It's very rewarding. And you don't have to be a master gardener to do it!
Quality is essential to obtaining the desired results from using any healing remedy — herbal or otherwise. The problem with assessing the quality of herbs is that when we purchase herbs or herbal products, we do not have a good way to evaluate the relative quality of different products.
"As children, magical possibilities were limitless. Every new discovery — about nature, our bodies, ourselves — held the potential of giving us that tingle of magic’s presence. Then we grew up and magic faded..."
The increased risks for breast and ovarian cancer, gallbladder disease and life threatening blood clots have deterred many women from using synthetic estrogen replacement therapy (ERT).
Every woman has a unique history that will have an impact on her experience of pregnancy, birth and parenting. In many cases, a woman's history needs special attention in the process of preparing for birth so that her issues and dynamics do not impede the birthing process.
Superman. Wonder Woman. That's you. Well, maybe you're not superhuman, able to leap tall buildings in a single bound, but I bet you are an active person...