Alternative Medicine

Embracing Simplicity

"Mental Health and Simple Living" was the title for the world’s first such symposium, held on January 31, 2004 at the prestigious Neuropsychiatric Institute of the University of California in Los Angeles, USA.

Laughter as Alternative Medicine

It is well known that a good laugh does you good, because every time you laugh you exercise seventeen different muscles in your face, it increases oxygen levels in the body and releases endorphins (feel good hormones) around your body.

Three Keys to Successful Pregnancy

Since medical school, I have been fascinated with the customs of different cultures with respect to pregnancy and childbirth, having served as a health caregiver on several continents. Some customs were clearly wise; others had me questioning their value in light of their potential danger at such a delicate time.

Embracing Silence Can Change Your Life

In the twenty-first century, time may be more important than money. A recent survey by the University of Maryland found that 48 percent of low-to-middle-income Americans questioned said they would give up a day's pay each week in return for an extra day of free time.

Radiance: The Key To Beautiful Skin

The essence of beauty in Ayurvedic understanding is embodied in the idea of luster or radiant light. When we say in English, “She was radiant!” we imply a quality coming from deep within that emanates contentment, joy and accomplishment.

Daily Astrology

September 5, 2025

The waxing Aquarius Moon is a brief two days away from her full stage. Emotions are now a rising tide. An early morning lunar opposition to regal Venus in Leo graces the first part of the day with warmth...

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