Archive - Spirit of Change Magazine

We’re All Family Here

Vibrational catalyst Panache Desai has helped thousands of people around the world to access soul connection, inner peace, and oneness.

“Life is not for chickens” one of my friends said to me, shaking his head, as he listened to the litany of my recent 18 months. “You are the most resilient person I have ever known.” These words gave me a moment to pause and reflect.

Power Up: Be In Charge Of Your Life And Health

We have been led to believe that others are responsible and that they know better. We have been taken off the job as the one who knows what is best for us.

Fall/Winter 2016 Book Reviews

Like our founding fathers, Steven Dinan has high ideals for America. Fortunately, his perfect union also includes all races, genders, religions, fellow global inhabitants and planet Earth.

The (R)Evolution In Mental Healthcare — Brazilian Style

Currently an epidemic of mental health disorders plagues the U.S. One in five Americans is estimated to be taking one or more prescribed psychiatric medications, despite their many advertised side effects. However, optimizing wellbeing without psych meds is possible, something many Brazilians have been doing for more than 100 years.

Diagnose, Treat, And Cure All Disease With Traditional Indian Holistic Therapies

The human body is a latticework of energies vibrating at different frequencies, encompassing the physical, mental, emotional and spiritual aspects.

Creative Responses To The Pains Of Change

We can avoid neither pain nor change, inevitable factors in our human condition. However, there is always a way through these factors and the possibility to come out better, not worse, by transforming negative energies into something more life sustaining.

Integrative Medicine: The New Model For Primary Care

Author of The Allergy Solution, Dr. Galland wants patients back in charge of their health.

Musings: Your Body Is Alive And Well

Sometimes the most revolutionary ideas are the most obvious — take healthcare, for instance. We’ve all watched that amazing process of a hand wound closing and healing itself where you can see the progress daily.

Vani Hari And The Food Revolution

Vani Hari, also known as The Food Babe, discovered first hand the extraordinary power of social media when she launched her blog foodbabe.com in 2011 to educate others about the hidden toxins in our food.

10 Powerful Affirmations That Can Change Your Life

If you believe that you are what you feel, then life truly stems from your thoughts and emotions. Affirmations or the process of repeating positive words can boost your spirit to new levels.

9 Reasons You Need To Be Giving And Receiving Hugs Everyday

Hugging helps the immune system, cures depression, reduces stress and induces sleep. It's invigorating, rejuvenating and has no unpleasant side effects.

Extinction On Your Plate?

The Center for Biological Diversity released extinction facts labels as part of its Take Extinction Off Your Plate campaign.

19 Food Films To Inform And Inspire

If you’re craving good films on the food system, Food Tank has put together a list of documentaries and films to inspire, educate, and give viewers some food for thought. Each film explores a different topic in food and agriculture, some with a dash of social equality or a splash of health awareness.

Inspiring Olympian Ibtihaj Muhammad Does More To Combat ISIS Than Anything Trump Proposes

Being Muslim in America—especially if you wear your Muslimness openly—is no doubt a complicated thing. Beyond the travails of practicing a minority faith, looking Muslim makes one especially vulnerable in a time when Donald Trump got where he is to a significant degree by exploiting Islamophobia.