The Gift of the Empath

To a certain degree, we are all empathic; it’s programmed into our DNA. As hunter/gatherers, we needed to know when wild animals were about, follow the changes in weather patterns, or where to find our next meal.

Slow Down

Cultivating a slower inner speed is essential to being present and not missing your own life. When you slow down, there is the space to give, receive, connect and enjoy a satisfying life.

Awaken Your Nature Awareness

Waking up one’s nature awareness is a process of sharpening all of our senses to perceive more of what’s going on around us. It means discovering a sense of individual belonging in a story that’s as big as Earth itself.

Spring/Summer 2016 Book Reviews

Trying to avoid GMO's, animal testing and reduce the amount of synthetic ingredients in your life? Leave the harsh ingredient filled commercial soaps on the shelf and try making your own!

Labeling Our Future

Currently, 64 countries around the world have labeling requirements for genetically engineered foods but the U.S is not one of them.

Basic Techniques For Cooking Success

It’s wise to take note of nutritional recommendations and trends, but the best guide will probably be your own body’s messages, telling you what it needs and how your diet and lifestyle are faring.

Musings: SOS — Save Our Soil!

If you want to learn more about nature, bring a child into your life. My 18-month-old granddaughter, Bella, loves nothing more than walking outside, exploring sticks, stones and plants, and sifting dirt through her fingers.

Daily Astrology

March 3, 2026

The fateful full Worm Moon/lunar eclipse is exact minutes after sunrise. The Moon is in the discerning sign of Virgo. Criticism and divisiveness are out. Draw upon the lessons of history, practical experience and common sense...

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Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

Health Directory