Awakening Your Energy Body With Mudras

Mudra is defined in traditional usage as a seal, gesture or symbol of the hands, body or face to expand the breath, consciousness, or energy systems of the user. There are hundreds of mudras from the spiritual traditions of India and Tibet.

Organic Egg Report And Scorecard

The Cornucopia Institute’s report, Scrambled Eggs: Separating Factory Farm Egg Production from Authentic Organic Agriculture, will empower consumers and wholesale buyers who want to invest their food dollars to protect hard-working family farmers that are in danger of being forced off the land by a landslide of eggs from factory farms.

Just One Daily Dose Of Walnuts Does All Of This

In addition to a valuable source of nutrients including omega-3 fats, copper, manganese and many others, walnuts have incredible health benefits including prevention of cardiovascular disease, metabolic syndrome and even diabetes.

Rethinking Our Diet to Transform the World

My name’s Kip. I had a stereotypical U.S. American childhood. My mom was a teacher. My dad was in the military, and I have one sister. I played all the sports growing up, but I especially loved the outdoors and camping…

15 Ways To Stay Sane On Black Friday

The United States' Black Friday holiday shopping ritual doesn’t have to be a descent into its usual madness. There are plenty of ways to build community, express gratitude, exercise your creativity, celebrate the commons, and otherwise stay sane. Here are 15 of our favorites.

Kikkoman Ends Animal Tests!

Following a vigorous PETA campaign that included more than 100,000 protest e-mails, countless critical social media posts, scathing media stories, and phone call blitzes to the company’s U.S. offices, Kikkoman—the most popular soy sauce company in the U.S. and Japan—ended its long-standing practice of experimenting on animals.

Daily Astrology

December 25, 2025

The waxing Pisces Moon adds abundant sentimentality to today’s activities. For night owls, wee hours of the morning lunar harmony with the Sun fosters inner equilibrium. Energy levels are rising by daybreak...

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