Energy Medicine: Keeping Your Energies Humming
Try these simple and quick energy medicine pick-me-ups throughout the day to de-stress, rejuvenate and just plain feel good!
Whole Foods Healthy Cooking Brunch
Sunday mornings won out as our favorite time so our new family tradition is Sunday brunch. To make things easier and more relaxed, I set out the plates, glasses, cups and utensils on the table the evening before.
Musings: Welcoming Veterans Home
The return of our troops from Iraq heralds a new era of family bonding. Let the generation of family healing begin!
Heal with Food
As gaps in our current health care system turn into chasms we can no longer ignore, we are forced to look for alternatives to make Americans healthy. What’s keeping Americans sick?
How to Start Eating Healthy
While our health isn’t just about food, food is an excellent, tangible, accessible place to start. When approached with an attitude of curiosity and adventure instead of dread, the path to sustainable nutrition can be...
The Inside Story About Indoor Air Quality
We can cut off our supplies of water and food for days or even weeks without dying...
EarthTalk: Powered By Poop
Is there a way to utilize the energy in my dogs’ poop? I have three dogs and lots of poop and would like to dispose of it...
Add A Little Green (Cleaning) To Your Holidays
Making sure you are cleaning up with a “green” focus will let your friends and family know you really care about them.
Feng Shui Holiday Cheer
Clutter, that much maligned stagnant energy, is a tomb of postponed decisions and unrealized potential.
A Message from the Hopi Elders
You have been telling the people that this is the Eleventh Hour. Now you must go back and tell the people that this is The Hour.
The Next Big Bang in Human Consciousness
Explore channeled wisdom from ascended master Vywamus on human evolution, numinous energy, and the shift into higher consciousness during this time of accelerated change.
The Manifestation of Global Abundance
Living as a student in Europe, I once volunteered to keep a friend’s mother entertained while everyone worked...
Healing the Hurt
A gifted college freshman's last words, "jumping off gw bridge sorry," recently moved the tragedy of suicide...
Letter: A Healing Portal
Kudos to you! I have been an avid reader of Spirit of Change almost from the first issue. In reading SOC over the years I’ve been roused by the words of Bill Strubbe.
Genetically Modified Chaos
We are what we eat. In the past, food co-evolved with humans; food strengthened, nourished and empowered people.
The Gift That Keeps Giving
Last year Spirit of Change’s 2009 Natural Living Expo donated $629 to Kiva, a non-profit lending organization...
Planetary Chaplain Award
Mair Honan, co-founder of Grace Street Ministries in Portland, ME, has received the 2010 Planetary Chaplain Award...
Creating Community
Too good to pass up without sharing, these late entries for the “Creating Community” fall issue of Spirit of Change were submitted by “Curriculum of Hope for a Peaceful World” newsletter.
AMTA National Humanitarian Award
On October 25, 2010, the American Massage Therapy Association honored John Vines, LMT, with their National Humanitarian of the Year award.
Miracle Power of Touch
Australian mother Kate Ogg was told her newborn, premature son Jamie had died after efforts to resuscitate him failed shortly after his birth.
Dissolving Pain
A leader in brainwave biofeedback, Dr. Les Fehmi believes in the power of the brain. In Dissolving Pain he explains how to regulate and balance brainwave patterns to overcome pain.
Daily Astrology
January 13, 2026
For those working a night shift the hours fly by under calm trends. Dawn sees the Scorpio Moon and Venus casting their rosy glow on a promising day. The morning hours are tightly focused on productivity, perfection and...
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