Archive - Spirit of Change Magazine

Kava: Mythical Origins And Epic Coevolution

Kava is a plant that if prepared properly, from the correct species, relieves anxiety and opens certain areas of perception, but must be reproduced by humans.

The Fool’s Journey

Beautiful, beguiling, and infused with mystery, the tarot may resemble an ordinary pack of playing cards, but it is so much more. Every tarot card has a story to tell and can be a powerful symbol or inspiration for the next steps on your own journey.

Microbes In Your Food Can Help Or Hinder Your Body’s Defenses Against Cancer

The microbes living in your food can affect your risk of cancer. While some help your body fight cancer, others help tumors evolve and grow. Gut microbes can influence your cancer risk by changing how your cells behave.

My Pain-Body Solution

I had been living with pain for over a year and a half, seen seventeen different medical doctors. The only solutions I’d been offered were some sort of invasive procedure but that was more like a bandage than a cure. Was there no middle ground?

Asian Indian Children Boys Smiling Uniforms Happy Pubdomain By Church Of The King

Good News Headlines 2/1/2023

2022 saw major advances, and even victories, as cancer deaths plummet, Guinea worm is eradicated, and we say bye-bye to Ebola — three huge wins for humanity.

Getting Into Solution Mode

What are you going do with that problem you’re handling now? If you choose not to fully understand the problem you face, you’ll continue to experience the problem in many different ways over and over, to give you another chance to see through it.

The Past As Prologue: Why We Still Need Black History Month

The month of February dedicated to Black history continues to stir controversy. However, we can't continue to ignore the fact that although we have made progress towards racial unity, we still have ways to go towards racial harmony, understanding and tolerance, if not acceptance.

How Parents Can Support Teen Mental Health

Parents can best support their teens by maintaining connection alongside enforcing structure and discipline. Parents should be on the lookout for signs that might reflect a pervasive mental health issue, since early detection and treatment is crucial.

Snow Shovelling: Healthy Exercise Or Deadly Activity?

Shovelling snow is an activity that will have to get done at some point each winter and it’s important to recognize that it is more than just a chore: it’s a vigorous activity similar to running and a great way to be active.

Good News Headlines 1/25/2023

The Department of Agriculture (USDA) updated its regulations on foods labeled “organic” on Thursday, as part of an effort to close loopholes and increase confidence in the agency’s organic seal.

Visions — A Gift Of Hope

Audition opportunities are available in the long-running acting troupe producing Visions, a powerful play on drug addiction, alcoholism and recovery. The play uses the medium of theater to educate about drug/alcohol addiction, and show that recovery is possible. There is hope.

This Lunar Year Will Be The Year Of The Rabbit Or The Year Of The Cat, Depending On Where You Live

On Jan. 22, 2023, more than a billion people globally will welcome the Year of the Rabbit – or the Year of Cat, depending on which cultural traditions they follow – as the start of the Lunar New Year.

Dig Your Own Well

Each winter, I watch William do the hard work of searching for open water (although this winter has been oddly warm), which inspired “Dig Your Own Well.” Keep digging; it’s worth it.

Earth Talk: EVs For Everyone? Best Bang-For-The-Buck Models Ease Transition From Gas Guzzlers

With some 43 new battery-powered electric vehicles (EVs) debuting in the U.S. this 2023 model year, there has never been a better time to make the switch from your internal combustion gas guzzler to something greener.

Starspeak Winter Update: All Retrogrades Going Direct

Now that Mars is again on the move only two planets — Mercury and Uranus — remain retrograde. Mercury resumes forward motion on Wednesday, January 18th and Uranus follows suit on Sunday the 22nd.

Elevating The Vibrational Content Of Your Food

We are what we eat! At first glance, we might take this quite literally, in that the macronutrients in the food we consume make up the composition and the sustenance of our body. Yet, spiritual knowledge reveals that the vibrational content of our food is also crucial to our wellbeing.