Iodine Truth And Lies
Your body cannot produce iodine, so you must get it from your food. Although iodine deficiency is reemerging as a public health threat, it is completely preventable in the Western world.
Good News Headlines 4/17/2023
The numbers of wild tigers in India has more than doubled from 2010 to 2022. The 2022 count includes at least 3,167 wild tigers, up from 1,411 in 2010. “Concerted efforts from tiger range countries are really encouraging,” Rajesh Gopal, secretary general of Global Tiger Forum, said in a statement.
94 In The Shade! How Did I Ever Get So Old?
My greatest learning of all is: You are in charge of yourself — every word you say, every thought you think, every interaction you have (with whom, when and where), and how you react to everyone and everything.
Ways To Observe Earth Day 2023
Not only is Earth Day meant to increase awareness of environmental problems, but it is also becoming a popular time for many communities to gather together to clean up litter, plant trees, or simply reflect on the beauty of nature.
Earth Talk: How Many Solar Panels Would I Need To Meet My Electricity Consumption Needs?
The exact number of panels you’ll need varies depending on factors including where you live, your roof's orientation and shading, the type of solar panels you choose, and your average monthly electricity usage.
What Exposure Therapy Reveals About The Mind-Body Connection
Exposure therapy is a mainstay of cognitive behavioral therapy (CBT) but newer work has shown that exposure may help treat a much wider range of health problems — everything from chronic pain conditions to gut disorders.
Good News Headlines 4/10/2023
A two-year study on the interactions of several seabird species at an offshore wind farm found that not a single case of birdstrike was recorded over the study period or in the 10,000 videos taken.
Why The Ocean Is My Greatest Healer
Why do we feel such a distinctly magical effect listening to the sound of the waves? Simply sitting on the beach and listening to the sound of the rolling waves can induce a state of peace promoting serenity, balance, and improved health.
An Ordinary Source For Extraordinary Alignment
Our sacred core of worthiness is implanted and embedded in our very DNA, which gives us a sense of complete assurance and belonging. Collectively and individually, we know we are continuously sustained by an ever-present force undergirding our entire existence.
FCC Should Revisit Exposure Limits For Radio Frequency Radiation
The FCC guidelines for public radiation exposure were established over two decades ago before wireless technology infiltrated our neighborhoods, homes and even the sanctity of our bodies.
Social Media Isn’t The Main Reason Teens Are Depressed
The “dangers” of social media lend themselves to alarmist headlines, especially when there are high-profile cases of abuse or violence with a social media component but studies that examine social media impacts in a nuanced fashion have found the large majority of teens benefit.
EarthTalk: What Exactly Is Permaculture And How Is It Good For The Environment?
Permaculture is a method of cultivation that uses multiple tools to minimize human impact on the environment by mimicking the zero-waste feedback loops of naturally-existing systems.
Good News Headlines 4/3/2023
Happy the cow was never destined for greatness, born as he was a bull on a dairy farm. Yet despite his inability to produce milk, Happy had another valuable skill that began working the minute he dropped onto the grass of Barry Coster’s dairy—making people smile.
Unity Consciousness And Pineal Gland
What is behind a transcendent experience? Is this even possible as long as an individual seems to be still caught within the consciousness of separation? A surprising and perhaps relieving answer for the individual desperately searching for this condition comes from neurobiology.
Gratitude: The Great Connector
There is a process that can bridge the gap between where you are, and where you are going. That process is gratitude. Make a conscious effort to attach gratitude to everything that you see, hear, feel, and do. When you do, you will be surprised at how much there is to be grateful for.
But I’m Not Flexible Enough For Yoga!
Every day we are faced with hurdles and obstacles. Taking your first shaky steps into something new and wonderful like asana practice might be the most amazing health exploration of your lifetime.
Using Nature’s Beauty To Build A Garden For Food, Water And Pollinators
One of the fastest trending garden types is the creation of spaces for pollinators, and specifically ones that attracts butterflies. In addition to the ever-popular garden for growing food, the next newest gardening trend is building a rain garden.
Good News Headlines 3/29/2023
After three years of extreme drought, the Western U.S. is finally getting a break. Mountain ranges are covered in deep snow, and water reservoirs in many areas are filling up. Many people are looking at the snow and water levels and asking: Is the drought finally over?
You Are Enough: The Journey To Accepting Your Authentic Self
Who among us hasn’t heard that inner voice gaslighting us by reinforcing the mantra “You are not good enough”? Comparing ourselves to others can compress our possibilities for potential growth in all areas of our lives. When you're on the right path, things just magically seem to fall into place.
Make Positive Changes With Hypnosis
Various myths still persist about hypnosis, such as your mind will be controlled by the hypnotist, or you will come forth with your deepest darkest secrets. A professional hypnotist’s goal is not to control your mind, but to guide you in the direction you desire to go that is pertinent to your goal.
Goodbye Trauma: A Way to Understand Trauma and Its Gentle Release, Part 3
There are severe traumas that people suffer, but finding the silver lining and any positive lesson amidst the trauma is a helpful start to healing. Ask yourself, “How has this trauma helped to guide my life or made it richer?”
Daily Astrology
November 26, 2025
Love is in the air. Venus, now in Scorpio, can be prone to jealousy and dramatic scenes. However, the Goddess of Love is part of an amazing Grand Trine configuration featuring Mercury, Saturn, Neptune and Jupiter...
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