Deciphering the role of endocannabinoids is still an emerging area of health research. Certainly much more research is needed to decipher their role in regulating different functions in the body.
Minnesota Gov. Tim Walz on Friday afternoon signed into law a bill to provide breakfast and lunch at no cost to all of the state's roughly 820,000 K-12 pupils regardless of their household income.
A negative belief story about yourself is the most damaging component in the creation of trauma. When the negative beliefs no longer have a hold on you, a new set of positive beliefs can take hold efficiently and stick.
Incorporating stretching into your daily routine is a great way to improve flexibility, reduce the risk of injury, and reach your physical fitness goals. Be sure to warm up before stretching.
The astrological new year and season of rebirth is here! Get ready for action. Big astrological changes are reverberating across our world. As Saturn, Pluto and Mars move into new signs, life stories turn a page.
By identifying and understanding traumas, you take the first steps in starting to become all you can be without the blockage trauma causes to your body, mind, and spirit. And when you heal, you contribute health to the surrounding community.
Kristine Tompkins has conserved more land than any other single individual, calling it ‘capitalist jiujitsu’ for the planet. Read the story of how one woman protected millions of acres, a feat of conservation never before done on such a large scale, and then gave the land back to the people
Mother Nature’s rocks and gems elicit awe, stimulate the imagination, and please the eye of anyone who takes notice of them. To understand how crystals work, we must first understand what crystals are.
It’s important to point out that we cannot always avoid being sick, no matter how good our lifestyle choices may be. Being ill is an opportunity to see where you have gotten out of harmony with the truest needs of your life.
As global warming’s effects become more apparent, colleges and universities worldwide are finding ways to reduce their environmental impact. These seven colleges and universities are leading the way with innovative sustainability programs.
There were times when I lost focus. When life seemed without meaning. A senseless miasma of pain and misery. And every time the following quotes restored in me the will to fight, to keep going.
When Zandile Ndhlovu started scuba diving in her native South Africa, she was the only black person on the boat. Beneath the surface of the ocean she had discovered the place where she felt most herself – “an incredible world filled with wonder”.
As even the largest tree ends in twigs, your fingers are the smallest appendages branching from your body. Our hands and fingers have been our main tools for survival, gesturing, making things, using those things, counting, writing, and now typing.
Diversity is our strength. That is what we and our children can learn from our history; and so, as I argue in The Stories Whiteness Tells Itself, our history must be told from the perspective of all Americans, whatever their race or ethnicity.
As awareness regarding celiac disease and gluten intolerance continues to grow, the demand for gluten-free snacks grows with it. Still, it can be tricky to navigate the world of alternative snacking.
Any doubts I had that Spirit of Change was meant to go forward online completely disappeared, replaced with the exhilaration of vitality, gratitude and endless possibility.
For years, I woke up every morning with the belief that I was unhealthy. I was angry with my body that it wasn’t behaving the way I wanted it to. I was exhausted, and so tired of looking for the magic bullet that would turn my health around.
Australia’s Albanese Labor Government has announced its plans to triple the size of the Macquarie Island Marine Park to protect millions of seals, seabirds and penguins in the Southern Ocean.
We are all journeyman on our own highly individualized yellow brick road. Cultivate the belief that you are a unique human creation who is meant to live here with purpose and in joy. Believe in yourself and have faith in those who are there to support you.
One early Tuesday morning without warning, my mother left us. She did not say good-bye. We had no idea she was leaving, no inkling, no premonition. I don’t think she did either — at least not consciously.
While you may need to modify your exercise routine slightly during pregnancy, physical activity is safe, and in fact recommended, when you’re expecting a baby. One option you might consider is prenatal yoga.
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