Speak The Truth, But Not To Punish
Beloved Buddhist monk and peace activist Thich Nhat Hanh has passed away at 95. View live memorial services from Plum Village, in France to offer collective energies of peace, love and gratitude.
Spirit of Change - Spring 2018
20 Good Food Reads For Spring
Food Tank has collected 20 of the best new books in food and agriculture to celebrate spring.
Astrological Forecast For Spring/Summer 2018
In the natural world, rebirth and realignment are under way. Important shifts in planetary emphasis continue as we head into spring.
Navigating Sustainable Seafood For Taste And Health — It’s Complicated
Featured prominently in the Mediterranean eating pattern (the diet with the greatest scientific research support), enjoying seafood should be a no-brainer.
What I Want For My Son And The Daddies Who Adopted Him
I want my son to have male role models, female role models, and to know that families can look like anything. I want him to have options that I never did.
Busy Is The New Addiction — Hurry Up And Relax!
Slowing down gives us more time to breathe as we’re learning how to cope with discomfort and release our addiction to being busy. It gives time to just be, to connect, in the stillness and peace of silence.
Twenty-One Questions Answered About Going Solar
Solar power pioneer John Boiano invites you to join a peaceful revolution by taking the mystery out of going solar.
How To Build A Culture Of Good Health
When we take on too much stress, whether at work or in our personal lives, when we are not able to say no, inevitably our bodies will say it for us.
The Qigong Experience
An interview with YingXing Wang by Spirit of Change publisher Carol Bedrosian
Divorce: A Conscious Perspective
People of divorce don't need to be injected into an adversarial battlefield. They need support and guidance.
Calm Mind Meditation
I am often asked why I mediate and my answer has remained the same since I began in the 1970’s. I meditate because it works to calm my mind.
The Great Transformation: A World Awakening
We are currently living in the most profoundly transformative time in the history of the planet.
Stubborn Wishes For Ruby Slippers
If you have a stubborn goal it could be time for a radical change.
The Inspiration Of Breath
Working with breath can be life changing: physically, mentally, and emotionally.
Why Gender Matters — It’s About Every Student plus LGBQT Glossary
Through a thoughtful consideration of the uniqueness and validity of every person’s experiences of self, we can develop greater acceptance for all.
Spirit Bear Hypnosis Session
Begin by settling into a comfortable space where you can relax, shifting around until your body is totally sculpted into the couch, muscles softening with every breath you take.
Your Brain On Hypnosis
Everyday I see miracles. People come to me as smokers and leave as non-smokers. They free themselves from fears and destructive habits that have troubled them for a lifetime.
What Do Essential Oils And Hypnosis Have In Common?
Hypnotherapy, like aroma, works at the level of the subconscious to alter or influence behavior.
Spring/Summer 2018 Book Reviews
The premature fatalism that pervades the cancer world, combined with a rush into conventional treatment, means that patients overlook personalized integrative and alternative options that can be tremendously beneficial to their survival.
Expanding The Horizon Of Healthcare
We cannot have a great country if our citizens are unhealthy. Now is the time to expand the horizon of healthcare in America.
Spring/Summer 2018 Magazine
Spring/Summer 2018 Issue Table of Contents
