Mind & Spirit

Celebrating Samhain

Although occurring at the same time of year and having roots in end-of-harvest celebrations of the ancient past, Halloween and Samhain are not the same, but two separate holidays that differ considerably in focus and practice.

Altruism Concept. Silhouette Of Hands Protecting Heart Symbol

13 Things To Do When You Feel Lonely

Loneliness is a common feeling, but there are steps you can take to help feel more connected. Listening to music, calling a friend, taking a walk outside, and other activities may reduce your sense of isolation.

October Ends With A Swirl Of Celestial Activity

We’ve got many changes ahead of us, starting this weekend. Saturday night is a great date night. Happy reunions and returns to places of the heart are likely.

What Really Drives Anti-Abortion Beliefs? Research Suggests It’s A Matter Of Sexual Strategies

Many people have strong opinions about abortion – especially in the wake of the U.S. Supreme Court decision that overturned Roe v. Wade. But what really drives people’s abortion attitudes?

Avoiding The Formation Of A Curse

Think of all the negative energy you may have emitted or are sending out even now to others around you. If strong enough, and perhaps without you even realizing it, your thoughts may become a curse. Be mindful of your thoughts, and cultivate as much as possible wholesome, loving, positive thinking.

William Shatner Reveals His Space Launch Filled Him With ‘Overwhelming Sadness’

Then 90 years old, William Shatner became the oldest living person to travel into space, but as the actor and author details below, he was surprised by his own reaction to the experience.

The 15th Annual Natural Living Expo Is This Weekend

Attend the NLE at the Royal Plaza Trade Center in Marlboro for one-of-a-kind opportunities to learn, shop, have fun and get healthy! Meet experienced natural healing practitioners and nutrition experts, sample the latest wellness and beauty products, discover new healing schools and organizations, get an intuitive reading, mini healing session, or attend one of over 50 workshops included with your admission. Save $4 with online purchase!

Just Laid Off? Here Are Four Helpful Tips To Help You Quickly Reboot

If you’ve recently experienced the loss of your job, it’s not the end of the world. There are steps you can take to get yourself back on your feet and secure a new position quickly.

Your Electromagnetic Emotions

It is our emotions — the electromagnetic waves of feeling that constantly flow through our being — that determine, more than any other single factor, the state of our physical, biochemical and electric health.

Only You Have The Last Say In Your Mental Health Treatment Plan

Sometimes I’m not sure what I feel, if I feel or how I feel; then again sometimes I know exactly what I feel, that I feel and how I feel. You see, I have been deemed somewhat damaged by experts who study the brain.

Dogs Can Get Dementia – But Lots Of Walks May Lower The Risk

Dogs get dementia too. Research shows how common it is, especially in dogs over ten years old. Here are some behavioural changes to watch out for in your senior dog and when to consult your veterinarian.

How To Tell Your Employer About Your Mental Illness

Many people opt to keep mental illnesses private rather than disclosing them to employers. In some cases, speaking to your employer can be highly beneficial for everyone involved and can often help you in ways that you don’t always anticipate.

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Secrets To Make Love Last

How do couples keep the love and passion alive after many years of marriage? Here are just a few secrets that can help you maintain a happy, healthy love relationship and keep the magic alive.

Who Is Artemis? NASA’s Latest Mission To The Moon Is Named After An Ancient Lunar Goddess Turned Feminist Icon

Artemis I will send a rocket without a crew on a monthlong journey around the Moon. The program aims to increase women’s participation in space exploration – 30% of its engineers are women.

Travel Light

In real time, we can look for and learn from all the lessons life has to offer, and decide each day to throw out some bit of the emotional trash we have lugged around for far too long. Travel light and let faith be your ticket to the next level.

Astrological Forecast Fall/Winter 2022

As we reach the latter stages of the year, momentous changes are under way. The pesky “upset the apple cart” square between Saturn and Uranus, a fixture during chaotic 2021, is realigning and gaining strength.

Getting Support For Spiritual Emergency

People experiencing spiritual emergency today are not finding adequate support from conventional healthcare providers. Yet, there are more positive outcomes when experiencers get adequate support.

Are Your Past Lives Living In Your Present?

When you find yourself in a trying situation, look beyond the immediate circumstances and ask yourself what else you can learn from this situation. Life becomes easier when you learn your lessons and do not pass judgment.

16 Full Moon Rituals To Help You Recharge, Reflect, And Reconnect

Because the full Moon is considered the “energetic peak” of the month, it’s the perfect time to tap into its power. Carving out time for yourself to engage in monthly full Moon rituals is a great way to enhance your self-care routine.

Fear Poem, Or I Give You Back

This poem came when I absolutely needed it. I was young and nearly destroyed by fear. I almost didn’t make it to twenty-three. This poem was given to me to share.

Are Mental Health Care Apps Actually Helping People In Need?

Over the past decade, digital access to therapy has become increasingly common. The apps for mental health and wellness range from mood trackers, meditation tools, and journals to therapy apps that match users to a licensed professional.

Is Your Mind On Overdrive?

The mind can be a useful assistant, helping you to organize your life and complete tasks. It can also be a nag, constantly bothering you with worries and reminders. If not balanced with the calming energy of the heart or the breath, the mind can run amuck.