As awareness spreads that bullying is not just a childhood rite of passage but a significant public health issue, the demand for action has increased.

Do we make up our minds about others because of first impressions or does it go deeper than that? Are we subconsciously picking up something held in a person’s name, which is not recognized consciously, such that we have an immediate impression of who the person is?

Life can occasionally hand you a time-out whether you asked for it or not. It could take the form of a health challenge, a job loss, a missed connection, or a misunderstanding. You are zooming along nonstop when suddenly an impenetrable wall appears right in front of you.

The first outing of these little ones was last week, although I saw that some of the cygnets had already hatched, very far away from the edge, where I couldn't go, and wouldn't, probably, even if I could.

There are many foods that may be hurting your mood, making you sick, and even pushing you toward depression! On the flip side there are many foods that promote your health, give you energy, turbocharge your memory and focus, and improve your mood.

Being a kindergartner today is very different from being a kindergartner 20 years ago. In fact it is more like first grade.

There is a barrier of wisdom that is being shattered by those who are choosing light over darkness and love over hatred. Right now there exists a potential for this planet that has never been felt or witnessed at any time in history, and it is mostly due to those who are surfing the new wave of consciousness and showing others how to do the same.

Your dog can become stressed for a variety of reasons. But what many people don't realize is the extent to which we, as pet guardians, can create stress in our dog.

The expressive and creative arts are being widely used worldwide in a variety of human service arenas, including as complementary treatment programs for patients recovering from cancer, heart disease and many other chronic and life-threatening illnesses.

Einstein called it “spooky action at a distance.” Last year quantum scientists were finally able to prove with certainty that subatomic particles — the stuff of which the entire universe, including you and I, are made — can affect each other at a distance.

Nine distinct personality types make humanity very special, not only in their interactions with each other, but within themselves.

After doctors realized their exam room reminded traumatized patients of torture chambers, they invited Buddhist monks and Cambodian healers to bring age-old therapies to the clinic.

There is an irrefutable argument in favor of happiness: Happiness and good health go hand-in-hand and scientific studies have been finding that happiness can make our hearts healthier, our immune systems stronger, and our lives longer through enhancements of our cellular structure.

Study after study has connected inactivity with negative health outcomes, including heart disease, diabetes and hypertension. But most of this attention has been focused on adults in an office environment, and the negative impact of sitting on physical health.

Many report feeling sad or anxious once a TV binge-watching session has concluded.

What does it say when a teacher who encourages students to discuss nonsexual ways to express love causes controversy?

If the election has you up in arms it could be because you don’t know how to integrate the relationship between the macrocosm and your microcosm. You might be looking at our political candidates from the perspective of what they will do or not do for us, and there is that, but there is also that they reflect who we are, both light and dark.

How many times have you thought about doing something, turn around and your intent vanished into thin air? You can't remember what you were about to do. The simple fact is that in the act of turning around, you shifted the reality you were in.

To a certain degree, we are all empathic; it’s programmed into our DNA. As hunter/gatherers, we needed to know when wild animals were about, follow the changes in weather patterns, or where to find our next meal.

Cultivating a slower inner speed is essential to being present and not missing your own life. When you slow down, there is the space to give, receive, connect and enjoy a satisfying life.

Mother Earth knows only too well the truth contained in the sage's words. When spring comes and it's time to wake up her Earth, she's all in, and not giving a moment's thought to the passing winter.

Trying to avoid GMO's, animal testing and reduce the amount of synthetic ingredients in your life? Leave the harsh ingredient filled commercial soaps on the shelf and try making your own!

The rise of sexual-romantic kissing throughout history has defied cultural norms and put women in charge of romance.

I am an artist and yoga teacher. My yoga practice keeps my interior world polished, so, as the Upanishads say, as to be ready for lightening when it strikes.