We are grateful today’s technology allows us to conduct work and school from home, monitor the news and stay connected with friends and loved ones. As we do so, let’s see if we can form long-lasting healthy habits…
There is still much we do not know about the novel coronavirus, COVID-19, but researchers are starting to piece the puzzle together as we go along.
Here is the latest homeopathic information I received on the COVID-19 virus on how homeopathy can help. This information is coming from Dr. Lisa Samet, who is an excellent homeopath in Montreal.
Sleepless nights and haggard mornings can be a grueling struggle for a lot of people, but here are six scientifically proven ways to help improve sleep that should be worth trying.
Feeling confused as to why coronavirus is a bigger deal than seasonal flu? Here it is in a nutshell.
Time will tell how this pandemic came to be, but here’s an important factor to consider. Wuhan, China, where the coronavirus broke out, is China's first 5G smart city.
The coronavirus (Covid-19) seems to be all we are hearing about on the news, and it sounds and looks very scary. Don’t you agree?
More than two-thirds of Americans take dietary supplements. The vast majority of consumers – 84% – are confident the products are safe and effective.
As the new coronavirus, called 2019-nCoV, spreads rapidly around the globe, the international community is scrambling to keep up.
Fengyang Taoist Chinese Medicine (Fengyang TCM) is a system of Chinese medicine dating back 1,750 years.
Did you know that just putting a smile on your face, even if it’s fake, can instantly raise your level of happiness? Yoga does that for your whole body.
Bruce K. Alexander, author of The Globalization of Addiction: A Study in Poverty of the Spirit, thinks we need to look far beyond conventional views to understand addiction.
Three stories from the Journal of Natural Healing, a database of alternative and complementary medicine information helping to shift the healthcare paradigm.
Human beings have been practicing energy-based healing for as long as there has been religious practice.
The opioid crisis and deaths related to e-cigarette use among teenagers have dominated news headlines recently.
Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified dairy and nondairy substitutes, is essential for good health.
Cancer phobia is one of major factors leading to cancer-related mortality.
A few years ago I visited Dar a Luz, the only free-standing birth center in New Mexico. It looks nothing like the towering urban hospitals I have spent my career working in.
Although lifestyle factors like nutrition and exercise can't cure cancer, they can help relieve symptoms, reduce emotional stress, and offer a boost to your overall mental state, all of which can improve your mesothelioma prognosis.
It’s common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut – the microbiome – which are vital to an individual’s good health.
There are plenty of home remedies that can alleviate your cold and flu symptoms and get you back to normal.
The average adult passes gas between 13 and 21 times a day. Gas is a normal part of the digestion process. But if gas builds up in your intestines and you’re unable to expel it, you may start to feel pain and discomfort.
Exercise is a common treatment for chronic pain. Depending on your current state of health, it may help decrease inflammation, increase mobility, and decrease overall pain levels, no additional medication required.
Regular exercise, adequate sleep, and good nutrition are some of the best ways to better equip your body to combat stress, but several vitamins and supplements can also help.
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