Alternative Medicine

Is It Selfish To Take Time For Self-Care?

As a functional medicine and Oriental medicine doctor seeing patients with complex chronic diseases, I admit my perspective may be skewed. However, it seems to me as if a majority of our culture is excessively worried and maintains an unhealthfully busy schedule.

A Newbie’s Guide To Earthing

The whole point of earthing is to physically connect yourself to Earth’s natural electrical field because you are actually a battery. Your body has its own electrical field, storing and conducting electricity.

Is Charcoal Toothpaste Effective?

Activated charcoal is a popular topic these days from cleansing your face, detoxing and even brushing your teeth. More experts are questioning whether toothpastes containing charcoal are detrimental in the long-term.

Top Reasons To Meditate Daily

Beth was diagnosed with a 2-inch tumor that had metastasized to her lymph nodes and lungs. Instead of radiation, she decided to address her disease on a whole different level. Here's how she cleared her lymph nodes and shrank her tumor by almost three-quarters in only two months.

6 Healthy Sleep Habits

By making just a few small adjustments to your nighttime routine, which can include creating new ambiance, adding natural sleep aids, and cutting out distractions, you could see dramatic improvements in your sleep.

Daily Astrology

December 20, 2025

The early morning conjunction between the Capricorn Moon and fiery Mars instills passion and raises ambitions. Regardless of the task, the celestial pairing offers strength to see it through to completion. If holiday...

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