Life insurance actuaries earn a good living by staking wagers on how long you are likely to live. They tell us that when you are turning eleven years old, you have the best chance of living to see your next birthday.
Do you ever wonder why, in spite of all your good intentions, you just cannot seem to take control over your health and wellness the way you really want to?
A Good Night's Sleep — Nature's Natural Medicine Nurse. Sleep is healing, not only because it permits the body to physically rest...
Holistic Medicine Looks At Stress And Obesity In America
Laughter as Alternative Medicine — It is well known that a good laugh does you good, because every time you laugh you exercise seventeen different muscles in your face, it increases oxygen levels in the body and releases endorphins (feel good hormones) around your body.
The image is imprinted on my mind. She was sitting cross-legged, brown skin on brown earth, an Indian woman by the roadside as we drove out of New Delhi Airport
At this point in the evolution of humanity, people everywhere are longing for divine connection and a sense of higher spiritual purpose.
Catherine arrived at the yoga studio looking weary and subdued. As she joined the circle and began to check in with the group, her story gently unfolded.
In the twenty-first century, time may be more important than money. A recent survey by the University of Maryland found that 48 percent of low-to-middle-income Americans questioned said they would give up a day's pay each week in return for an extra day of free time.
Since medical school, I have been fascinated with the customs of different cultures with respect to pregnancy and childbirth, having served as a health caregiver on several continents. Some customs were clearly wise; others had me questioning their value in light of their potential danger at such a delicate time.