Featured Events: Psychosynthesis Coach Training Program
In this in-person and online program, you’ll turn toward your own psychospiritual landscape with the same quality of attention you’ll one day offer your clients.
Author: Wendy Watkins
People With Tourette Syndrome, Like Billie Eilish, Use Everything In Their Power To Suppress Tics – A Key To Treatment
Suppressing tics can be distracting and exhausting, yet decades of research has shown that tic suppression can be strengthened and used therapeutically.
Good News Headlines 9/7/2026
A rare win In Indian Country — what happened was something that almost never happens in Indian country: a coalition of tribes and organizers banded together and drove out a mining company in a matter of days.
Why Breathe Consciously?
Imagine trying to smell a fragrant flower with a stuffy nose. Now imagine smelling that flower with clear nasal passages and the most refined olfactory senses. Imagine all of your senses open, receptive, and refined in ways that enable you to sense with them in the most delicate, subtle, and nuanced ways.
Getting From Here To There
Soul rotation allows us to access the higher levels of soul gifts we have longed for and always known were within us. As we grow into expressions of the larger potential that our higher self holds, it gives us new strength and confidence.
Gratitude: The Words That Go Before Everything Else
People who scored highest on gratitude were also most likely to eat well, engage in regular physical exercise, get enough sleep, and handle stress well, the constellation of behaviors and habits that are both signals of good health and things that explicitly promote good physical and mental health.
Why Are You So Lonely?
The “fix” is not in another class, more friends on Facebook, more likes, or another way to medicate yourself or dumb yourself down enough to be with others. The fix, if you will, is in spending time with yourself. Alone.
Good News Headlines 8/31/2026
With complications from diabetes taking its toll, a Chinese man outfits his van and takes his paralyzed wife on an epic road trip across coastal Jiangsu and Zhejiang provinces: ‘Die on the road, not in a hospital.’
‘Must I Take All My Antibiotics?’ Why Infectious Disease Experts Are Rethinking This Longstanding Rule
What’s important to remember, however, is that the goal isn’t simply to take fewer antibiotics but to use them for the shortest amount of time that has been shown to safely and effectively treat a particular infection.
Designing Your Own Zen Space At Home
You can transform part of your home into a zen space that sets the stage for meaningful practices to disconnect you from the chaos of daily life, and reconnect you with your inner self and a positive, energetic flow in your life.
Could Psilocybin Break Through Where Antidepressants Failed?
While antidepressants can synthetically boost mood on schedule, psychedelics offer depression sufferers a new worldview and a reason to be happy.
September 2026 Daily Astrology
September 1: Rabbit! Rabbit! A gnarly Mars/Saturn square dominates the dawn sky. Some souls wake up feeling grumpy. Caution is advised. Mother knows best during these early hours of the day. Follow her instructions. By midmorning the cosmos shifts gears.…
Where Traditional Chinese Medicine And Modern Nutrition Science Meet
The most common mistake people make about TCM and Western nutrition science is treating them as rival answers to the same question. They are answers to two different questions, and once you see that, most of the apparent conflict dissolves.
Good News Headlines 8/24/2026
Filmed in Utah, two-time Emmy winner "Navajo Highways" is a children's puppet series told almost entirely in Navajo to help kids learn the language. Creator Pete Sands said the show is a way to keep the language alive for kids who might otherwise never hear it.
What Happens When Americans Escape America’s Food Supply?
We shouldn’t have to fly to Rome to feel healthy again, and a good start for those of us who must eat on this continent is to buy fresh, locally-grown, ideally organic food and make as many as possible of our meals at home.
Green Roofs Can Help Cool Cities In The Summer Heat, But Building Them Is Only The First Step – Many Don’t Survive
One way to help cool buildings is to install green roofs – living rooftops covered by plants that can transform heat-absorbing rooftops into cooling solutions.
Good News Headlines 8/17/2026
“This is what’s working,” report nine indigenous leaders from around the world on biodiversity and climate solutions in their communities. Mongabay interviewed these diverse leaders to mark the International Day of the World’s Indigenous Peoples on Aug. 9.
Buddha's Triangle: A Simple Practice For Calming The Mind And Opening The Heart
Many of us live with a nervous system that is constantly on alert. We move quickly from one responsibility to the next, often carrying worry, grief, self-judgment, or emotional exhaustion without realizing how deeply these experiences affect our body and spirit.
7 Unique Paths To A Quieter Mind
Quieting the mind often means speaking the language of your body and spirit first. Experiment with these techniques to find what helps you feel a little lighter, and eventually you will discover the peace you've been seeking has been there all along.
Your Low Back Isn't The Problem — It's The Messenger
A realistic starting routine looks like this: hip flexor stretch, both sides, morning and evening; glute bridges, ten to fifteen reps, two to three sets, once daily; and a movement break every 30 to 45 minutes during long periods of sitting.
Taxi Drivers Rarely Die Of Alzheimer’s – How Complex Mental Maps And Spatial Reasoning Protect Your Brain
If demanding spatial thinking protects the brain, then how societies design schooling, professional training and retirement all become questions of brain health.
Good News Headlines 8/10/2026
New Jersey governor Mikie Sherrill has announced statewide housing resources and a coordinated support system that ensure no veteran has to go homeless in the state. Now, more veterans consistently enter housing in New Jersey each month than enter homelessness.
How Traditional Chinese Medicine Resolved My Aged-Related Macular Degeneration
Working to dry up the fluid caused by wet AMD, my TCM practitioner compounded an effective combination of herbs that directly addressed the issues I was experiencing, treating both liver and eyes, and balancing my entire body.
Use Journaling To Unmask The Issues In Your Tissues And Find Solutions
To fully harness the power of journaling, it is important to understand it’s a two-way street. It’s not just dumping and dumping and dumping (although it can be seriously useful for that). It’s a learning process, too.
Good News Headlines 8/3/2026
Zero roadkill has been recorded as Amazon canopy bridges secure 15,000 wildlife crossings, and Brazil’s federal transport department officially designates the rope bridge design as the recommended national standard for highways to curb the millions of wildlife deaths recorded on roads annually.
The Real Story Behind “The Twilight Zone”
For five seasons beginning in 1959, Serling appeared on American television in a black suit, holding a cigarette, introducing stories about the impossible. The episodes ran in front of millions of viewers. The sponsors sold their products in the commercial breaks. The network executives watched the ratings with satisfaction.
How To Harness Intuition Through Intentional Cloud Gazing
Cloud gazing works because it slows the brain down long enough for that quieter voice to surface. I found that the sky often feels most helpful when I stop asking it for answers and simply let myself notice what appears.
Seth Speaks: Which You, Which World?
We are not just the sum of this lifetime, or a lifetime of sequential lifetimes. Our lives are multidimensional simultaneous lifetimes which allow us to view and interact with our essential nature in order to heal, learn and grow from these experiences.
Good News Headlines 7/27/2026
A man dressed as Spider-Man helped a person in a wheelchair cross a busy street in Arkansas. A traffic camera caught it on video and the Jonesboro Police Department posted the footage on social media hours later.
Cooperation Was Here First
Cooperation in nature isn’t the absence of self-interest. It’s what happens when self-interest discovers, over and over, across billions of years, that the partners who work together tend to outlast the ones who only fight.
August 2026 Daily Astrology
August 1: For many souls today is a relaxing summer idyll. The waning Pisces Moon promotes mellow moods. Tap into the spirit of the season and enjoy the passing hours. A lunar aspect to Mercury encourages stream of consciousness thinking…
To Afford Aging In Place, Older Adults Turn To ‘Golden Girls’ Housing
Home sharing can’t solve the housing crisis, its fans acknowledge. But it could make a dent, potentially unlocking thousands of spare bedrooms across the country without requiring new construction that would change the character of neighborhoods.
The Sacred Art of Grief
The sacred art of grief reminds us that love is larger than absence and that the deepest part of every life is not measured by what we accumulated or achieved, but by the love we awakened in others.
Good News Headlines 7/20/2026
Four states — Utah, Virginia, Idaho, and Oregon — just made it easier to build wildlife crossings, and the bipartisan effort is being called a 'blueprint.' Conservationists are celebrating.
Why Won't The Pain Go Away?
A muscle that's become too long and weak needs to be strengthened. A muscle that's become too short and tight needs to be released and lengthened. Restoring the body's natural balance doesn't require complicated procedures, expensive equipment, or a lifetime of pain management.
We Are Not Alone
Since the Roswell incident of 1947, we have increasingly heard credible testimony that we are not alone in the universe. This evidence has come from reliable military whistleblowers, twelve of whom have now testified under oath to the US Congress about the existence of these beings.
Discovering Lady Wisdom Within
Women are healing our inner wounds, and learning to express our feminine being without fear or shame. Women have a need to get to know ourselves, after long centuries of being subjugated and twisted by patriarchal expectations.
Good News Headlines 7/13/2026
On this historic semiquincentennial birthday, we look back at the brilliant tapestry of innovation, culture, and community flourishing for two and a half centuries and offer 250 reasons to love America on her 250th birthday.
Imagination Exercises To Spark Your Healing Potential
Remember a time in your life when imagination came to you as a free and easy way to create the world around you — perhaps, when you were a child without a care in the world or other moments of clarity and excitement you may have experienced. Think back on those days of daydreams.
How Did It Feel To Be An American Colonist In 1776? Probably Itchy, Achy And Slightly Nauseated
The American colonists were friends with affliction and shared their suffering socially, in writing and conversation.
How To Manage Summer’s Top Safety Concerns For Your Pet
Whether pets are joining summer adventures or staying home with a sitter, preparation and heat awareness can go a long way towards helping pets stay safe and comfortable throughout the season.
Sounds of Power
Sounding sacred tones and mantras affects the physical body, including our nervous system, our cells, our molecules, and even our DNA. Sound can resonate and affect our chakras and related aspects of our subtle anatomy. The power of sound to influence us should not be underestimated.
Good News Headlines 7/6/2026
Climate.us launched the full version of its new independent, nonprofit climate information website last week, creating a public-backed home for trusted climate science at a time when access to federal climate resources has become increasingly vulnerable to disruption.
Your AI Habit Is Wasting Precious Resources. Here’s How To Use It Responsibly
Choose the right tool for the task. Not every job needs the most powerful AI model. Sometimes a smaller tool, search engine, calculator, or even your own brain is enough. Ask yourself: is AI adding any value here, or am I using it out of habit?
Emerging Insights On Light In Human Health
We need to receive natural light through our eyes in the early hours of the day, and again as the sun is going down. Our hormonal systems, nervous systems — in fact, our whole wonderfully orchestrated inner terrain — relies on the signals provided by the different qualities of light at those times.
The Buddha Project II
Over time, The Buddha Project evolved from a photography project into a personal exploration of presence, silence, impermanence, and the search for peace in a world that rarely slows down.
Use Your Voice
On the bright afternoon of June 15th, twenty-one people gathered with a shared purpose in Sherborn, MA. Some were strangers, others had known each other for decades, but all stood together for peace.
Good News Headlines 6/29/2026
Given just 8 months to live, a teen graduates cancer-free 4 years later thanks to a doctor’s promise. Watch the CBS video and see the moment at the end of the ceremony.
When The World Feels Chaotic, Come Back To The Heart
More people are recognizing the significance of emotional well-being and actively seeking practical ways to regain balance. They are asking deeper questions: How do we remain centered while living in a world that often feels unstable?
July 2026 Daily Astrology
July 1: Early risers are all business under the hardworking Capricorn Moon. Get organized and plan your day. The pace slows noticeably by midmorning due to Luna’s void of course status. The Moon’s late afternoon arrival in community-oriented Aquarius lifts…
Daily Astrology
September 10, 2026
This is a busy day, with multiple planetary changes and topped off with a dynamic new Moon. Venus’ wee hours of the morning arrival in Scorpio spotlights the passionate, soul searching dramas inherent in so many...
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