The Disruption Of White Supremacy
The white male-centric colonial system is incapable of the leadership we need, and Indigenous knowledge is essential for the innovation that will follow this disruption.
How This CSA Started By A Chemistry Teacher May Be The Future Of Local Agriculture
Quietly nestled on the side of a hill in the rural town of Caroline, New York, just a short drive from Ithaca, Nook and Cranny Farm is well-suited to its name.
Slow Medicine: A Conversation With J. Ladd Bauer MD.
Slow Medicine is a movement for balancing fast medicine.
Melting The Ice In The Human Heart
We can’t undo what we’ve done to the planet, but perhaps we can ask its forgiveness.
It’s A Turbulent World. Stop Stressing And Adapt.
The American people have been roughed up over the last decade. A sense of vulnerability and danger tinges their view of public affairs.
Good News Headlines 3/6/18
New California legislation would require polyester clothing to have a label warning about shedding in the wash.
Newly Discovered Language In Malaysia Has ‘Rich Vocabulary To Describe Exchanging And Sharing’
Linguists from Sweden’s Lund University have discovered a previously undocumented language with an unexpectedly rich vocabulary of words to describe sharing and cooperation.
5 Huge Benefits Of Fasting
Intermittent fasting allows the body to use fat as it’s primary source of energy instead of sugar and there are five huge benefits.
What Might Explain The Unhappiness Epidemic?
We’d all like to be a little happier. The problem is that much of what determines happiness is outside of our control.
Food By Local Farmers. Distribution System By Ants.
Looking for a way to help a sustainable food system grow, Cullen Naumoff turned to nature.
5 Questions To Ask Your Aging Parents’ Doctors
The population of seniors, or people age 65 or over, in the United States neared 48 million last year and is steadily growing. Consequently, millions of adult children find themselves taking care of their parents’ medical needs.
Food And Agriculture: The Cause Of And Solution For Climate Change
The goal of the Climate Collaborative is to bring together the natural products industry—from manufacturers to suppliers, distributors, brokers, and retailers—to inspire and facilitate action on climate change.
Good News Headlines 2/27/18
For the last 13 years, Elsa Lumsden has been giving female inmates a second chance at life with an unusually beautiful set of skills…
Twenty-One Questions Answered About Going Solar
Solar power pioneer John Boiano invites you to join a peaceful revolution by taking the mystery out of going solar.
Astrological Forecast For Spring/Summer 2018
In the natural world, rebirth and realignment are under way. Important shifts in planetary emphasis continue as we head into spring.
Busy Is The New Addiction — Hurry Up And Relax!
Slowing down gives us more time to breathe as we’re learning how to cope with discomfort and release our addiction to being busy. It gives time to just be, to connect, in the stillness and peace of silence.
The Qigong Experience
An interview with YingXing Wang by Spirit of Change publisher Carol Bedrosian
Calm Mind Meditation
I am often asked why I mediate and my answer has remained the same since I began in the 1970’s. I meditate because it works to calm my mind.
Stubborn Wishes For Ruby Slippers
If you have a stubborn goal it could be time for a radical change.
Spirit Bear Hypnosis Session
Begin by settling into a comfortable space where you can relax, shifting around until your body is totally sculpted into the couch, muscles softening with every breath you take.
Your Brain On Hypnosis
Everyday I see miracles. People come to me as smokers and leave as non-smokers. They free themselves from fears and destructive habits that have troubled them for a lifetime.
Daily Astrology
January 21, 2026
During the wee hours of the morning the waxing crescent Moon enters impressionable Pisces. Emotions fluctuate from moment to moment. Vulnerabilities as well as mood swings can seem more pronounced. The Aquarius Sun’s...
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