Archive - Spirit of Change Magazine

Twenty-One Questions Answered About Going Solar

Solar power pioneer John Boiano invites you to join a peaceful revolution by taking the mystery out of going solar.

Astrological Forecast For Spring/Summer 2018

In the natural world, rebirth and realignment are under way. Important shifts in planetary emphasis continue as we head into spring.

Busy Is The New Addiction — Hurry Up And Relax!

Slowing down gives us more time to breathe as we’re learning how to cope with discomfort and release our addiction to being busy. It gives time to just be, to connect, in the stillness and peace of silence.

The Qigong Experience

An interview with YingXing Wang by Spirit of Change publisher Carol Bedrosian

Calm Mind Meditation

I am often asked why I mediate and my answer has remained the same since I began in the 1970’s. I meditate because it works to calm my mind.

Stubborn Wishes For Ruby Slippers

If you have a stubborn goal it could be time for a radical change.

Spirit Bear Hypnosis Session

Begin by settling into a comfortable space where you can relax, shifting around until your body is totally sculpted into the couch, muscles softening with every breath you take.

Your Brain On Hypnosis

Everyday I see miracles. People come to me as smokers and leave as non-smokers. They free themselves from fears and destructive habits that have troubled them for a lifetime.

What Do Essential Oils And Hypnosis Have In Common?

Hypnotherapy, like aroma, works at the level of the subconscious to alter or influence behavior.

What I Want For My Son And The Daddies Who Adopted Him

I want my son to have male role models, female role models, and to know that families can look like anything. I want him to have options that I never did.

The Great Transformation: A World Awakening

We are currently living in the most profoundly transformative time in the history of the planet.

Why Gender Matters — It’s About Every Student plus LGBQT Glossary

Through a thoughtful consideration of the uniqueness and validity of every person’s experiences of self, we can develop greater acceptance for all.

Spring/Summer 2018 Book Reviews

The premature fatalism that pervades the cancer world, combined with a rush into conventional treatment, means that patients overlook personalized integrative and alternative options that can be tremendously beneficial to their survival.

How To Build A Culture Of Good Health

When we take on too much stress, whether at work or in our personal lives, when we are not able to say no, inevitably our bodies will say it for us.

The Inspiration Of Breath

Working with breath can be life changing: physically, mentally, and emotionally.

Navigating Sustainable Seafood For Taste And Health — It’s Complicated

Featured prominently in the Mediterranean eating pattern (the diet with the greatest scientific research support), enjoying seafood should be a no-brainer.

Cure A Lingering Cough: A Methodical, Multifaceted, Natural Approach

A few years ago, I successfully recovered from a one-year bout of moderate depression. I thought my health was back to normal, but I then developed a follow up problem.

Expanding The Horizon Of Healthcare

We cannot have a great country if our citizens are unhealthy. Now is the time to expand the horizon of healthcare in America.

The Restaurant Where Grandmas Cook To Share Their Cultures

A New York City restaurant does more than serve home cooking from around the world. It prepares each dish with the love that only a grandmother can provide.