Fall/Winter 2017 Book Reviews
Men and boys increasingly want to be active participants in their own health care, and Rosemary Gladstar’s Herbal Healing for Men is a superb resource.
Practical High Sense Perception
High Sense Perception (HSP) is perception that extends beyond the range of what is considered to be normal perception.
Preserving Our Herbal Traditions, Defending Our Health Freedom Rights And Saving Our Plants
An interview with herbalist Rosemary Gladstar by Spirit of Change publisher Carol Bedrosian
How Much Power Do You Want?
Grateful for my steady success using holistic medicine over the past three decades to meet my healthcare needs, I’ve earnestly pondered the nature of health and healing during that time.
3 Things You Can Do Right Now To Feel Less Anxious
How can we feel more healthy and relaxed? Here are some quick tips you can do anywhere. Incorporating them for even minutes in your daily routine will make a big difference.
Power Up: Ditch The Sofa, Get Up And Move It!
When you are sick and tired of being sick and tired, start moving.
A Kitchen Ecology Of Health Resilience
When we find ourselves on the cusp of fall, it’s back-to-school and life seems to speed up, buckle down and get more serious again. Fall’s harbinger comes as the first crisp wind. We transition from outside to in and think of soup and tea.
Distracted Eating
Amidst all the distractions of modern living, one can still savor single notes of succulent taste.
The Khichri Cleanse
There are absolutely no risks in eating a complete, nutritious, gentle and natural food for three days — only potential benefits — so I recommend this age-old cleanse to everyone!
Postpartum Depression Can Affect Dads – And Their Hormones May Be To Blame
Despite the skepticism, postpartum depression in fathers is very real, with estimates that around 10 percent of men report symptoms of depression following the birth of a child, about double the typical rate of depression in males.
Good News Headlines 9/5/17
Over the years, many Native Americans groups and activists have decried the holiday as celebrating genocide, prompting numerous cities throughout the U.S. to change its name and emphasis.
For The Love Of Earth
Perhaps the most compelling reason to change our ways is that Earth needs our help. In our responsibility to respond, might we unite in common cause?
Boosting Health In Everyone’s Hometown
Good health means more than good medical care. Many other things affect how long we live and how healthy we feel—conditions in our housing and neighborhoods, the social and physical environment of our communities, economic opportunities and the levels of stress in our lives.
How Hormones Influence Your Body And Mind
We like to think we are in charge of our own behavior -- that our thoughts are under our conscious control and that our actions are mostly reasonable. But our behavior is also in the sway of an ancient system of mind control: hormones.
Guatemala Field Notes From An American ObGyn
Another meaningful, soul-fueling trip with Every Mother Counts has wrapped up. Mothers from New York City and San Francisco accompanied their kids to meet the Every Mother Counts grantee partners in Guatemala.
Remembering Louise Hay, 1926 - 2017
Hay House founder Louise Hay transitioned this morning, August 30, 2017 of natural causes at age 90. She passed peacefully in her sleep.
Good News Headlines 8/29/17
In a small classroom in the headquarters of the Mashpee Wampanoag tribe, children recite words in the language of their ancestors.
5 Steps To Advocate For Yourself Or Another With A Chronic Disease
How do you stick to your convictions even in the face of someone saying you cannot do it, a doctor telling you this is not the right course of treatment or fear telling you, you’re doing it all wrong?
An Easier Way To Get To Universal Health Care
Now is the time to push for better health care. Here are three modest, winnable first steps.
The Four Insights: The Way Of The Hero
Own your mythic story, make it all that you want it to be and you will soon find small changes in your life that lead you to a new reality.
Daily Astrology
March 1, 2026
The waxing, nearly full Leo Moon is an animating force of nature. Keep in mind, the Full Worm Moon, now only two days away, will be eclipsed by the Sun. Events just before and after an eclipse can easily and do often go in...
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