Archive - Spirit of Change Magazine

10 Essential Oils Every Yogi Needs

Can essential oils be a part of your yoga sadhana? We think so! While the ancient yogis didn’t have access to modern essential oil processes, the use of clean and pure scents were praised

Good News Headlines 11/1/17

Another country has joined efforts to stop the plastic pollution crisis by banning single-use plastic bags…

The Blueprint For The Most Radical City On The Planet

In July 2017, 34 year old Chokwe Antar Lumumba was sworn in as Mayor of Jackson Mississippi. He soon announced that the city was going to be “the most radical city on the planet.”

Feeling Overwhelmed? Eight Ways To Protect And Nourish Yourself

Here are 8 ways we can tend ourselves to reduce overwhelm and protect ourselves during these stormy times.

Although there are many factors related to weight gain such as an unhealthy lifestyle, stress and even heredity, most people fail to realize how an overall inefficiency of water in the American diet can stand in the way of weight loss and healthy living.

Van Jones’ “Messy Truth”: We’re All A Little Right, And We’re All A Little Wrong

Liberals and conservatives have too much in common—and too much at stake—to keep hiding behind differences.

Transcending Lives – Reincarnation As Truth

As I ponder the diversity of Hinduism, which allows us the ability to seek divine grace through a myriad of deities, I note that there is one underlying belief that unites us as Hindus.

How To Sleep Like A Baby Even When Every Sleep Aid Has Failed

What happens when you simply cannot get a good night’s worth of sleep? Do you feel like you have tried everything, and it is still not working?

How Marine Algae Could Help Feed The World

A newly published study explains how marine microalgae could be a sustainable solution for solving global macro-hunger.

Good News Headlines 10/24/17

Can Israel and Palestine work together? One group is proving it’s possible.

How Seeing Problems In The Brain Makes Stigma Disappear

As a psychiatrist, I find that one of the hardest parts of my job is telling parents and their children that they are not to blame for their illness.

Caesarean Sections Can Cause Microbiome Changes Which Lead To Obesity

For the first time, researchers have shown that being born by C-section can contribute to obesity.

‘Geostorm’ Movie Shows Dangers Of Hacking The Climate – We Need To Talk About Real-World Geoengineering Now

Hollywood’s latest disaster flick, “Geostorm,” is premised on the idea that humans have figured out how to control the Earth’s climate.

What Cuba Can Teach Us About Health Care

Even Trump supporters agree we can learn something from the country’s universal, low-cost health care system. It’s that good.

Dr. Bronner’s Makes Soap, But It’s Changing How We Eat

If you ever took the time to read the fine print on a bottle of Dr. Bronner’s iconic 18-in-1 Hemp Peppermint Pure-Castile Soap, you probably barely noticed the one reference to what people put in—not on—their bodies.

Good News Headlines 10/17/17

By helping donors ‘pay it forward,’ these teens are working to ensure that no student goes hungry…

Is Climate Change Driving You To Despair? Read This.

To maintain our capacity to address climate change, we need to recognize and address the trauma it creates.

Hurricane Maria Has Devastated Puerto Rico’s Farmland

In the wake of the damage caused by Hurricane Maria, Puerto Rico’s food supply and agricultural industry are in a state of crisis. Maria has stripped Puerto Rico of most of its farmland—approximately 13,000 farms—which accounts for roughly a quarter of the island’s total land.