15 Effective Foods For Mood And Happiness

There are many foods that may be hurting your mood, making you sick, and even pushing you toward depression! On the flip side there are many foods that promote your health, give you energy, turbocharge your memory and focus, and improve your mood.

Stamp Out Hunger Letter Carrier Food Drive Is May 14

According to the U.S. Department of Agriculture, 17.4 million households were considered food insecure in 2014, 3.7 million of whom had children to feed. During the month of May, the Stamp Out Hunger food drive seeks to alleviate this hunger felt by 14 percent of U.S. households.

How John Muir’s Incessant Study Saved Yosemite

Run a Google search on naturalist and preservationist John Muir and you will quickly turn up one of his best-known, yet abbreviated, sayings: “The mountains are calling and I must go.” It’s a compelling quote that says it all for many outdoor lovers…

Online Musings: 43 Years After Roe Vs Wade

Slavery, imprisonment, rape, disease, murder, kidnapping. Any situation where an adult is not in control of his or her own body is a loathsome one, and one we avoid at all costs and even criminalize to help protect ourselves.

Edamame Spring

Edamame has been a staple in Japanese cuisine for centuries and has recently been introduced into the American diet. They are easy to prepare and make a quick and filling snack that can be eaten hot, cold or dry roasted.

3 States Of Mind To Embrace The Coming Energy

There is a barrier of wisdom that is being shattered by those who are choosing light over darkness and love over hatred. Right now there exists a potential for this planet that has never been felt or witnessed at any time in history, and it is mostly due to those who are surfing the new wave of consciousness and showing others how to do the same.

Daily Astrology

March 2, 2026

Watch your step early today. This morning the Moon is at odds with Mars, the feisty, energizing planet of outrushing desire. Both stars are in flux this first part of the workday. The swelling Moon enters meticulous Virgo while...

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