Over the years I saw that despite much therapeutic counseling and healing work many people didn’t seem to be able to get to the root of what ailed their mental, emotional and spiritual balance nor their physical well being.

Humans learn postural and movement patterns from our elders, and as children we were unconsciously mimicking the very people who were ironically attempting to correct us!

You live in a universe of law and order. Everyday in every way, you create the reality of your life through your conscious thoughts and feelings, desires and wishes, attitudes and beliefs. There are three highly effective and powerful methods you can use to change your negative beliefs into positive beliefs.

The following channeled dialogue that I had two and a half years ago with St. Hildegard von Bingen, a 12th century German mystic and composer and one of my spiritual guides, concerns an electrical event which my guide created.

Public speaking is at the top of many people’s phobia list. Like it or not, when we’re in the business environment, sooner or later we’ll be in the spotlight.

There is no doubt that tai chi has come of age in a new age and world stage. A quick hit on a Web search engine turns up 647,000 sites dedicated to the subject.

Have you ever wondered what a compass reveals? At first glance, it seems to map the directions of the Earth’s magnetic fields, helping us find our bearings.

As a single-born person, I have always imagined it would be really great to have a twin. A twinship is a partnership for life with its origins at conception or moments thereafter.

In most spiritual traditions, sex has long been held as an obstacle to enlightenment. It has been seen as something to overcome, to transcend or to go beyond.

As I slipped into sleep consciousness, I let myself go. Through the familiar tunnel of light I raced until I found myself once again in the crystal pyramid in Atlantis...

For a culture obsessed with appearances and glamour, it is ironic how little value we place on beauty.