When I was eight I performed a simple experiment in biology that has affected me ever since, and perhaps even influenced my decision to research, among other areas, the process of aging. I left my fielder’s mitt out in the bright Colorado sun for a week one summer.
Two years ago, natural cooking columnist Michelle Hirsch began submitting her column to Spirit of Change and I have been grateful to her ever since.
Due to the dedicated research of scientists and doctors, we now understand more than ever before about our physical body and what measures promote good health.
Imagine a world where our bodies were all considered equally beautiful.
Dear Friends, Thank you for all the kind messages, phone calls and Reiki as the Reiki communities of New England and Russia mourn the death of Karen Kreiger who died suddenly at her home on October 31st.
Trauma so deeply permeates the boundaries of physical, emotional, and mental realms that the need to embrace complementary healing approaches is overwhelmingly apparent.
Everyone seeks answers to their most personal concerns and pressing questions, yet few realize that this wisdom can be found right within ourselves.
Good health. To love and be loved. Inner peace. Imagine a life lived in the fullness of these three qualities and you might find yourself reflecting upon the ideal human existence.
Computers in the electoral process started in 1964, the year Goldwater opposed Johnson for the presidency.
Before I start this poem, I’d like to ask you to join me in a moment of silence in honor of those who died in the World Trade Center and the Pentagon last September 11th.
For the last half century, children the world over have had to learn that their elders possess biological, chemical and nuclear weapons which could conceivably destroy all life on Earth.
As a veteran, we deal with these issues of war and peace all the time. Who suffers from war? What are the real and hidden costs of war?
Staring down the barrel of a microscope at the fresh smear of Paula Rizzi’s blood, I saw white blood cells with big blue nuclei instead of their usual lobular shape.
When studying macrobiotics and learning to cook with whole foods, I discovered that the best way to achieve maximum health...
If the United States Navy has its way, soon blasts of sound -- second in intensity only to that of a nuclear bomb going off -- will be routinely deployed throughout much of the world’s oceans.
In the early 1950’s my parents used a photo of me for their annual Christmas card.
The holiday season is upon us once again where it is all too easy to get swept away in the force of commercialized holiday spirit.
Some time ago, a reader suggested we devote an issue to finding out what happened to our best and brightest from the sixties: our very own hippies.
"There can be no effective control of corporations whiletheir political activity remains."President Theodore Roosevelt, August 31, 1910
I coulda' woulda' shoulda' been a hippie, but I was born too late...or maybe it was right on time, depending upon how you look at it.
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