Archive - Spirit of Change Magazine

Healing Dissociation and Sexual Trauma with Yoga

Trauma so deeply permeates the boundaries of physical, emotional, and mental realms that the need to embrace complementary healing approaches is overwhelmingly apparent.

The Spiritual Gifts of Inner Knowing

Everyone seeks answers to their most personal concerns and pressing questions, yet few realize that this wisdom can be found right within ourselves.

Integrating Spirituality and Sexuality

Musings: The Power of One

Good health. To love and be loved. Inner peace. Imagine a life lived in the fullness of these three qualities and you might find yourself reflecting upon the ideal human existence.

Cultural Crossroads: Goldwater’s Ghost

Computers in the electoral process started in 1964, the year Goldwater opposed Johnson for the presidency.

Not In My Name

Before I start this poem, I’d like to ask you to join me in a moment of silence in honor of those who died in the World Trade Center and the Pentagon last September 11th.

From Abraham To Muhammad

For the last half century, children the world over have had to learn that their elders possess biological, chemical and nuclear weapons which could conceivably destroy all life on Earth.

Something To Say

As a veteran, we deal with these issues of war and peace all the time. Who suffers from war? What are the real and hidden costs of war?

The Vedic Notion of Cancer: A Bug in the Software

Staring down the barrel of a microscope at the fresh smear of Paula Rizzi’s blood, I saw white blood cells with big blue nuclei instead of their usual lobular shape.

Whole Foods Healthy Cooking: Delicious Whole Grains

When studying macrobiotics and learning to cook with whole foods, I discovered that the best way to achieve maximum health...

Kill Willy (and Flipper And Keiko And Shamu): U.S Navy Collateral Damage

If the United States Navy has its way, soon blasts of sound -- second in intensity only to that of a nuclear bomb going off -- will be routinely deployed throughout much of the world’s oceans.

Flower Child Forever

In the early 1950’s my parents used a photo of me for their annual Christmas card.

Five Gifts to the World During the Season of Giving

The holiday season is upon us once again where it is all too easy to get swept away in the force of commercialized holiday spirit.

Late Blooms From The Flower Children: The 60's Hippies Speak Out

Some time ago, a reader suggested we devote an issue to finding out what happened to our best and brightest from the sixties: our very own hippies.

Challenging The Corporate Theft Of Human Rights

"There can be no effective control of corporations whiletheir political activity remains."President Theodore Roosevelt, August 31, 1910

Musings: Where Have All the Hippies Gone?

I coulda' woulda' shoulda' been a hippie, but I was born too late...or maybe it was right on time, depending upon how you look at it.

The Thatched Hut Diet: A Healthy Way to Elimination

During my third year in medical school, I went to Zululand to pursue research on tuberculosis. The British surgeon at the hospital wrote me to come in September, and several hours after stepping off the train I found out why...

Time Saving Holiday Healthy Treats

The season of holidays has arrived and it can feel like the time between our Thanksgiving and New Year celebrations are one big blur with one event running into the other.

Evolutionary Astrology Charts The Soul's Journey

Over the years I saw that despite much therapeutic counseling and healing work many people didn’t seem to be able to get to the root of what ailed their mental, emotional and spiritual balance nor their physical well being.

Feldenkrais: Elegance Without Even Trying

Humans learn postural and movement patterns from our elders, and as children we were unconsciously mimicking the very people who were ironically attempting to correct us!

Think About It

You live in a universe of law and order. Everyday in every way, you create the reality of your life through your conscious thoughts and feelings, desires and wishes, attitudes and beliefs. There are three highly effective and powerful methods you can use to change your negative beliefs into positive beliefs.