Yoga For Arthritis
For the person with arthritis, yoga improves joint flexibility and range of motion, improves balance, increases oxygen to the muscles, builds muscle strength, and improves blood circulation to distant body parts.
Astrological Forecast For Fall/Winter 2020
As September’s calendar page opens, the historic triple conjunction of Jupiter, Saturn and Pluto continues to transform our lives and institutions.
How Chinese People Came Together When Separated By Quarantine, Creating Hope, Humor And Art
Under conditions of obligatory isolation and social distancing, common people invented new kinds of sociality and new genres of epidemic expressions.
Our Old Cellphones, Computers And Appliances Are A Bigger Problem Than Ever. Here’s What We Need To Do.
Some things we’re glad to see grow: trees, children, our bank account balance, goodwill. But other things, not so much.
Why Aren’t We Promoting Health To Combat COVID?
It's an unfortunate fact that health officials and pandemic response authorities, by and large, are completely ignoring the role a healthy lifestyle plays in the COVID-19 pandemic, focusing instead, almost exclusively, on the necessity for a vaccine.
Eek! Bat Populations Are Shrinking. Here Are A Few Ways to Help
The tiny mammals are essential to human comfort; without them, we wouldn’t have things like avocados, chocolate, and tequila.
Good News Headlines 8/18/2020
Warsaw has become one of 13 international cities to pioneer the use of “smog-eating” murals after an eco-friendly, hand-painted project utilizing innovative pro-environmental technology was unveiled a few days back…
Can Asia End Its Uncontrolled Consumption Of Wildlife? Here’s How North America Did It A Century Ago
This is the story of North America a century ago, and of Asia today. But there was a surprise ending in America, and I believe there could be one in Asia.
Meditations On Self-Acceptance
Self-acceptance is the main building block of self-compassion. It is the foundation upon which you construct your self-love and a jumping-off point for feeling compassion for yourself.
The Two Best Times To Look At The Sun
Researchers said the wavelengths at two specific times have the biggest impact to brain centers that regulate our circadian clock and our mood and alertness.
Nature-Deficit Disorder: What Kids Lose By Not Experiencing The Outdoors Enough
Research explains the positive impact and health benefits of children spending more time in nature.
Good News Headlines 8/11/2020
One of the great wonders of being a human on Earth is gazing upward to the sky and pondering the heavens beyond…
Striking Decline Of Premature Births And SIDS During COVID
While the global lockdowns for the COVID-19 pandemic have had far-reaching ramifications, not all side effects have been bad.
Your Coping And Resilience Strategies Might Need To Shift As The COVID-19 Crisis Continues
As people in the U.S. mark six months of coronavirus, the challenges of coping with life during a pandemic continue to evolve. Most recently, reopening of parts of society under unsettled conditions and lingering threat are creating formidable demands on…
When Savoring A Pleasant Moment Is A Radical Act
As we grapple with the first global pandemic lockdown of our lifetime, our daily routines have been upended, and it’s difficult to keep up with new changes.
Why Yoga Teachers Say The Practice Is Essential For Times Like These
Like many industries, the yoga industry is facing some major upheavals due to COVID-19, with studios closing their doors, some of them permanently, and a mass transitioning of classes to online formats.
How To Manage Plant Pests And Diseases In Your Victory Garden
Home gardening is having a boom year across the U.S. Whether they’re growing their own food in response to pandemic shortages or just looking for a diversion, numerous aspiring gardeners have constructed their first raised beds, and seeds are flying off suppliers’ shelves.
Good News Headlines 8/4/2020
Not even death can stop John Lewis from giving his heart and soul to the fight for equality and justice for all…
The Beauty You See May Be Complex Mathematics
Everything in the universe follows the same geometric pattern that fractals over and over creating endless possibilities of light, color, shape and sound.
Reproductive Justice Is Economic Justice
It is time for America to create a Medicare for All health system.
This Simple Model Shows The Importance Of Wearing Masks And Social Distancing
With the advent of an infectious disease outbreak, epidemiologists and public health officials quickly try to forecast deaths and infections using complex computer models.
Daily Astrology
June 30, 2026
During the wee hours of the morning magnanimous Jupiter begins a one year stay in fun-loving Leo. Party lights glow brighter, celebrations of life are more exuberant and artistic endeavors more ambitious under the inspiring influence...
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