To Confront Effects Of Trauma, Start With Self-Care
Resilience practices and culturally rooted health traditions show promise for overcoming trauma in real-life settings.
Good News Headlines 1/14/20
The world's largest privately-owned giant sequoia grove — home to the fifth largest tree on Earth — is now safe from development.
Helping Children Overcome Grief And Loss Of A Loved One
When someone close to your family or your child dies, like a grandparent, parent, sibling or friend, there are ways that you can help children overcome grief and loss.
6 Signs A Caregiver May Be Burned Out And 7 Ways To Help
Caring for a loved one with a chronic illness can take a toll, and many caregivers put their own needs aside. Here are some signs that a caregiver may be stressed.
11 Cold And Flu Home Remedies
There are plenty of home remedies that can alleviate your cold and flu symptoms and get you back to normal.
What’s In A Family Name?
A family shapes us from the moment we are born. We learn stories, beliefs, and traditions to help shape our identity. Everyone wants to know, “Who am I?” “Where do I belong in this big world?” “Who will accept me?” “Who can I relate to?”
A Practical Guide To EMF Mitigation
Here to address what you can do to remediate that influence is Lloyd Burrell, who has been an advocate for EMF safety and consumer education for the last 15 years.
How Does A Piece Of Bread Cause A Migraine?
Migraine is the third most prevalent illness in the world and causes suffering for tens of millions of people. In fact, nearly 1 in 4 U.S. household includes someone with migraines.
You’re Not So Different From An Octopus: Rethinking Our Relationship To Animals
Animal whisperer Sy Montgomery argues that we share greater similarities than differences with our fellow animals, and that fact should make us reexamine our relationships with them.
Good News Headlines 1/7/20
One tiny Pacific nation has begun the new year with a ban on sunscreens that contain chemicals which affect the health of coral reefs and fish…
How To Get Rid Of Gas, Pains, And Bloating
The average adult passes gas between 13 and 21 times a day. Gas is a normal part of the digestion process. But if gas builds up in your intestines and you’re unable to expel it, you may start to feel pain and discomfort.
To Feed Or Not To Feed? The Dilemma Of Interacting With Birds And Other Wildlife
Researchers are discovering plenty of ecological impacts — positive and negative — when humans interfere with wild animals’ natural eating routines.
14 African American Women Leading Change In The U.S. Food System
Food Tank has compiled a list of 14 African-American female entrepreneurs who have incorporated sustainable food production practices into their business motto.
Good News Headlines 12/31/19
Serapium Forest is the most prosperous of Egypt’s 36 tracts of land that make up an ambitious program to combat desertification by creating sustainably managed commercial forests fed entirely by wastewater…
The Way Climate Change Unites Us
The Practical Farmers of Iowa waste no time on partisan politics as they face the challenges of extreme weather and depleted soils.
Maine Needs Our Help In Defeating Big Pharma
If Mainers do not comply with the new vaccine law and choose to opt out of even one dose of a required vaccine, they face expulsion from all public, private, parochial and online schools (preschool through graduate school) as well as termination from employment.
Americans Bankrupted By Health Care Costs: 4 Questions Answered
Medical bankruptcy has been a talking point for many Democratic candidates as they make their individual cases for health care reform. This begs a few questions about how widespread these bankruptcies are and what causes them.
7 Exercises For Reducing Chronic Pain
Exercise is a common treatment for chronic pain. Depending on your current state of health, it may help decrease inflammation, increase mobility, and decrease overall pain levels, no additional medication required.
The Golden Journey
The Japanese have an art form called kintsugi which means “golden journey.” In this process they repair a valuable old broken piece of pottery with liquid gold, bringing the pieces together to make the item whole again. At the same time, rather than hiding the breaks it enhances them.
Working At The Casa del Refugiado
For most of November I worked as a short-term volunteer at the Casa del Refugiado, the House of the Refugee, located near the border in El Paso, Texas.
Daily Astrology
January 18, 2026
The stars are super busy. Mental Mercury is simultaneously engaged with Mars, Saturn, Uranus and the Sun. At times, heads may spin. This afternoon’s Capricorn New Moon, the first of 2026, is part of a formidable six planet...
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