Good News Headlines 7/23/19

San Francisco Bay Area residents Mary McDonald, Barbara Reusch, Alisa Foster, Harriet Tubman Wright, and Ina Clausen were all concerned about where they would be living in 10 or 20 years…

Can Meditation Improve Your Sleep?

A 2015 study from the Journal of the American Medical Association (JAMA) concluded that mindfulness meditation helped improve sleep quality among older adults with moderate sleep disturbances.

Layers Of Listening

Anyone living life and becoming more conscious spends a lot of time listening. We listen to people, to music, to all the sounds of daily existence.

Good News Headlines 7/9/19

In the Dutch city Utrecht 316 bus stops now have a green roof. They do not only look great, they also help capture fine dust, storage of rainwater and provide cooling in the summertime…

Good News Headlines 7/2/19

Whales like humpbacks are famous for their mellifluous calls, typically referred to as whale songs. But right whales — three species of large baleen whales in the genus Eubalaena — have never been known to sing…

Daily Astrology

November 28, 2025

Restless energies dominate the overnight hours. During the wee hours of the morning the First Quarter Sagittarius Moon is testing the Sagittarius Sun. A lack of trust or honesty may be cause for an upset. By dawn the...

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