Mind & Spirit

My To Be List

I used to measure my accomplishments by the number of things I could achieve in a day. But now I look at my being in the world, not my doing. Is spirit nudging you to be and not do?

My Story Of Hope

To have mental illness is to experience the brokenness, the wounds, the torture of life: something is killing me inside.

Healing Heart Sound Journey

The use of sound and music for healing and re-balancing is not a new phenomenon. Sound has been used therapeutically for thousands of years by all cultures to relax, soothe, and de-stress, as well as to heal the body on the cellular level and alter consciousness.

Varieties Of Voice Hearing

A team at Yale University has been working with people from the mediumship community in an effort to understand their experiences. The team would like to apply what they learn to help people who hear voices that are distressing, who might suffer from serious mental illnesses like schizophrenia or bipolar disorder.

The Golden Journey

The Japanese have an art form called kintsugi which means “golden journey.” In this process they repair a valuable old broken piece of pottery with liquid gold, bringing the pieces together to make the item whole again. At the same time, rather than hiding the breaks it enhances them.

Daily Astrology

October 17, 2026

Thanks to the purposeful Capricorn Moon’s testing square to Saturn, early birds are slow getting going. For some souls, perfectionism is the enemy of progress. All the same, duty calls as day breaks. The bulk of the day is quietly...

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Spirit of Change Magazine
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