In most cases, alternative medicine can provide a variety of ways to be intentional and practical about reestablishing spinal health.

In a world where we are constantly on the move, connected, and multitasking; how do we stop and do nothing? How do we clear the mind? Learning to let go is a challenge that even the most sage monks have struggled with through the ages.

Start a #Resist and #Regenerate group on Meetup, reach out and invite local activists and concerned citizens to a meeting, identify a local issue or local candidate, and start working together—in your own backyard.

Getting the feel for what kind of detox is right for your body can be a challenge. I’ve shared a few of my tried and true recipes that you can incorporate into any detox diet.

Health and wellness are often thought of as similar topics; however, there is a primary difference between the two. This difference helps us to decipher whether an issue we're having could stem from our physical health or emotional imbalance.

While it is necessary to follow the protocol advised by your doctor, it is also important to become your own advocate in terms of your health.

There is so much debate currently about how best to provide health insurance coverage in our country that we risk losing sight of what it really means to be healthy and of how health care should be optimally provided.

While individualized care is really essential for anyone suffering from fibromyalgia, there are certain treatments that can be effective.

You can get well without spending beaucoup bucks, here are some tricks for saving money and keeping costs down.

In this interview, Annie Brandt — herself a 16-year cancer survivor and author of “The Healing Platform: Build Your Own Cure!”— shares some of the support detailed in her book, which can give anyone challenged with cancer access to valuable resources.

An invisible crisis of survival is facing those suffering with functional impairment through electromagnetic hypersensitivity (EHS), which is an adverse reaction to the microwave radiation that powers all wireless devices.

As a social and behavioral scientist who studies the prevention of adolescent substance initiation and misuse, the legalization of recreational marijuana has been on my mind a lot lately.

These twenty plants and fungi are capable of transforming how you think, breathe and feel.

The more we learn about the influence of sunlight on human biology and health, the more its connection to eyesight makes sense.

Zika will most certainly be remembered as the pandemic of 2016, but like many pandemics of recent memory, it failed to live up to the inflated numbers and devastating statistics projected.

A recent study published in Mayo Clinic Proceedings evaluated several complementary approaches for pain relief. The options that follow have been scientifically proven to help with relief, according to the report.

An interview with neuromuscular therapist and Integrated Positional Therapy founder Lee Albert

Learn 9 ways to keep your immune system strong against the cold virus.