Alternative Medicine

Creative Responses To The Pains Of Change

We can avoid neither pain nor change, inevitable factors in our human condition. However, there is always a way through these factors and the possibility to come out better, not worse, by transforming negative energies into something more life sustaining.

Vaccine Studies Debunked

This week, ANH-USA is releasing a white paper in conjunction with Dr. Brian Hooker, scientific advisor for Focus for Health. The paper critically examines twelve studies that are commonly cited by the media and government agencies as irrefutable proof that vaccines are safe and do not cause autism.

Natural Fever Relief

Fever is a commonly misunderstood and often over-treated childhood condition. A fever is not a disease, and in most cases is nothing to worry about. An elevation in body temperature through a fever is one of the body’s strongest weapons to deal with infections, and is usually best left to run its course.

Benefits Of Exercise Beyond The Teen Years

Recent studies show that daily exercise can delay the onset of many diseases common to aging adults. A regular exercise regimen can also eliminate feelings of depression, anxiety, insomnia, improve memory and help to restore the focus needed for multitasking.

6 Simple Tips To Lose Weight Fast

Losing weight doesn’t have to be a struggle and it doesn’t have to take forever, even if you have many pounds to lose. Follow these simple tips that can put you on the path to weight loss you can sustain for years.

Daily Astrology

November 4, 2025

Avoid making final decisions and key commitments this morning. The waxing Aries Moon is void of course. The hours do not lack energy. Mars’ arrival in high-minded Sagittarius and the waxing Moon provide more than...

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