With its bright yellow, five-petaled flowers a familiar roadside sight in early summer, St. John’s wort is said to be named because it flowers on June 24th — St. John’s Day.

You need exercise to keep your body healthy, but how often do you exercise the fifty muscles in your face and neck?

Healing with plants is a universal medical tradition. According to renowned teacher acupuncturist J.R. Worsley, "Anything that can be done with needles can also be done with herbs.

Not all belly fat is fat. Sometimes it is bloat, sometimes constipation, sometimes water weight and, yes, sometimes belly fat is just fat...

If we listen to our body, we can pick up the faintest, earliest warnings that something is amiss. With skill, these messages can be detected long before the health issue becomes serious...

It’s going to be very interesting to see what effect the Affordable Care Act (ACA) has on alternative medicine practices...

Quantum physics and cellular biology are just discovering what the Aboriginal healing system has tapped into for thousands of years; consciousness exists at a cellular level...

Many people mistakenly believe their bodies are frail and prone to disease. On the contrary, our bodies are infinitely wise in the ways to keep us healthy and adapt even the most unhealthy physical specimen into a living, breathing vehicle...

He admits to getting it wrong and is apologizing for being “too dismissive of the loud chorus of legitimate patients whose symptoms improved on cannabis.”

Laser therapy is particularly effective for repetitive motion injury, such as carpal tunnel as well as chronic issues such as arthritis...

An estimated 40-50 percent of dentists in the US no longer use amalgam (mercury) fillings because mercury is a known toxin to our bodies and the environment...

If you are having trouble sleeping on a nightly basis, you know how poor sleep affects your days. However, there are simple steps to take to get real results...

In many areas of the world, medical treatments or health and wellness models include the integration of some type of energy medicine to treat the whole body. When one’s energy is out of balance, the body is impacted in some way...

Calling for a return to daily traditional cuisine, Guido Mase draws on his storytelling skills to reveal both the historic and contemporary uses of aromatic, bitter and tonic plants...

Healthy sex is potent medicine, and there is a wealth of scientific evidence to support the life-extension powers of this foundational drive....