Alternative Medicine

The Promise of Pilates

Pilates (pronounced pi LAH tees) has been around for nearly a century, but it has become increasingly popular due to its association with professional athletes and Hollywood actors.

Gums Connect More Than Teeth

The old verse, "the hip bone’s connected to the thigh bone…the thigh bone’s connected to the knee bone…the knee bone’s connected to the shin bone…" has significance beyond the skeleton.

Young Healers

What parent hasn’t looked at their child while he or she is in a constant state of motion, and wondered, “How could we focus that energy in a more positive direction?”

Home-Cooked Food for a Busy Lifestyle

The key to disease-free longevity and keeping off the weight over the long haul is training the connections between the stomach and the appetite center in the hypothalamus to be satisfied with a nutritious, tasty meal of moderate portions.

Take Five For The Flu

If you're one of the millions of people who expected a flu shot this year and won't be able to get one, there are several measures you can take to reduce your chances of contracting the virus.

Can You, Too, Live to 122?

Life insurance actuaries earn a good living by staking wagers on how long you are likely to live. They tell us that when you are turning eleven years old, you have the best chance of living to see your next birthday.

Daily Astrology

September 26, 2025

Roll up your shirtsleeves and dive whole hog into the day. The Scorpio Moon is favorably aligned with Saturn, the Cosmos’ taskmaster planet. It’s time to give whatever chore confronts you your best effort. Plan to wrap up...

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