Healthy Eating

Just One Daily Dose Of Walnuts Does All Of This

In addition to a valuable source of nutrients including omega-3 fats, copper, manganese and many others, walnuts have incredible health benefits including prevention of cardiovascular disease, metabolic syndrome and even diabetes.

Kikkoman Ends Animal Tests!

Following a vigorous PETA campaign that included more than 100,000 protest e-mails, countless critical social media posts, scathing media stories, and phone call blitzes to the company’s U.S. offices, Kikkoman—the most popular soy sauce company in the U.S. and Japan—ended its long-standing practice of experimenting on animals.

Eating Right Means More Than The Right Foods

What does it mean to eat right? One thing is indisputable: everyone has to eat something in order to live. We also know that no one lives forever. Somewhere between eating nothing and eating poison is healthy eating.

Is Your Favorite Soy Sauce Torturing Animals?

Just when you thought being vegan meant not causing any harm to animals because of your diet, PETA comes out and turns your world upside down claiming your beloved soy sauce actually came to exist at the cost of many animal lives.

The Chocolates You Love So Much, Come With A Harsh Price – Child Slave Labor

A class action lawsuit filed late last month against Nestle, Hershey, and Mars, by three California residents, alleges that the companies are guilty of false advertising for deceiving customers into unwittingly supporting child slave labor, by failing to disclose the use of child slavery in the creation of their chocolate products.

The Four Most Important Foods To Buy Organic

One of the strongest selling points for eating organic food is the fact that doing so can significantly lower your exposure to pesticides and other harmful chemicals used in conventional agriculture.

5 Juice Recipes For Depression

You can ease the severity and elevate your mood and energy levels with delicious juices. Consumption of vitamin-rich foods, especially fruits and vegetables, have the ability to boost energy, and with the increased energy, your mood improves as well. Keep reading and find out which juices can beat depression...

Are Schools Teaching Our Children To Waste Food?

Food waste carries massive environmental, social and economic costs — so much that you’d think one of the first lessons we’d want to pass along to our kids would be the old saw, “Take what you want, but eat what you take.”

The Feng Shui of Food

Feng shui and food correspond in many practical and essential ways, just like feng shui and money or feng shui and love.

Healthy Eating: Roasties and Sea Salt

Roasties are so simple and delicious that they are regulars at my table. I serve them as side dishes, taco fillings, and even savory breakfasts in place of home fries. They’re a great accompaniment to non-vegetarian meals to encourage your family to eat more vegetables.

Dark Day in DC

By voting for the DARK Act, politicians voted against truth and transparency, against science, against the more than century-old right of states to legislate on matters relating to food safety and labeling.

Daily Astrology

September 9, 2025

The challenge oriented Aries Moon is busy, engaging loving Venus while also raising sparks with Jupiter and Mars. Certain commitments are deepening, while others have run their course. If you have given emotional support...

Calendar

Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

Health Directory