Healthy Eating

10 Tips For A Sustainable Friendsgiving

While Thanksgiving gets the most attention, Friendsgiving is a wonderful way to connect with your chosen family too. Unfortunately, big feasts like this often result in a lot of food going to waste. Here are my top 10 tips for a more sustainable celebration…

Are Minimally Processed Foods Healthy?

Life can be confusing and so it is with food. According to the United States Department of Agriculture (USDA) nearly 70% of our food is refined, yet we are told processed food is bad — unhealthy, right?

How To Properly Cook Rice

Still don’t know how to cook rice? It’s not too late to learn. Having knowledge on how to cook this grain may come in handy the next time you need new ideas for your meals.

Daily Astrology

November 29, 2025

Today is full of adventurous possibilities and mind-boggling surprises. The waxing Moon activates a potent Grand Trine configuration composed of Saturn, Neptune, Jupiter, Mercury and Venus. Emotional acumen is a beautiful...

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