Try not to panic now but if you are older than or fast approaching 50, you are losing muscle daily. This may be because you are consuming insufficient protein.

Don’t panic. We’re not going to say you need to quit caffeine.

How to make healthy food taste delicious so even your kids will be asking for seconds.

Brain and gut health are both necessary for us to feel happy and positive with an overall feeling of wellness.

Too many toxins are finding their way into food for young children, a new report says.

Eating disorders can happen at any age, but social stigma keeps some older women from seeking help. Here’s some ways to battle the ailment.

Researchers are taking a closer look at the state of boredom that leaves people craving relief--and how it affects decision-making, relationships and behavior.

What role can lesser-known crops that thrive under adversity play in efforts to make our global food supply more resilient to climate change?

Migraine is the third most prevalent illness in the world and causes suffering for tens of millions of people. In fact, nearly 1 in 4 U.S. household includes someone with migraines.

Food Tank has compiled a list of 14 African-American female entrepreneurs who have incorporated sustainable food production practices into their business motto.

Are you trying to plan delicious meals each evening without breaking the bank? Try these tips to see how easy it is to create the perfect meal without spending a fortune in time or money.

The Charlie Cart Project is an all-in-one, hands-on learning program using a kitchen on wheels to teach both children and adults how to make healthy food choices.

While Thanksgiving gets the most attention, Friendsgiving is a wonderful way to connect with your chosen family too. Unfortunately, big feasts like this often result in a lot of food going to waste. Here are my top 10 tips for a more sustainable celebration…

As our climate continues to change, farmers and gardeners will need access to new and different plants than they had planted in previous years.

When you buy certified organic processed meats (bacon, ham, salami, hot dogs, etc.) with the words “uncured” and “no nitrates” on the package, you assume you’re avoiding cancer-causing substances, right?

If you’re craving sweets but want to stick to a balanced diet, there are plenty of treats you can indulge in instead of processed candy bars. Here are 17 healthy and delicious alternatives to candy.

With growing awareness of how food waste affects the environment, many conscious eaters are looking for ways to reduce their impact.

“Organic” is more than just a passing fad. Organic food sales totaled a record US$45.2 billion in 2017, making it one of the fastest-growing segments of American agriculture.

A well-thought-out meal plan can help you improve your diet quality or reach a specific health goal while saving you time and money along the way.

If you eat one less burger a week, it’s as if you’d taken your car off the road for 320 miles or line-dried your clothes half the time.

Still don’t know how to cook rice? It’s not too late to learn. Having knowledge on how to cook this grain may come in handy the next time you need new ideas for your meals.

This organization offers a free toolkit for anyone wanting to host a family or community dinner.