Healthy Eating

Sprouts Are The Ultimate Superfood

Sprouting is the easiest, most inexpensive way to stay on top of your health. Sprouting vegetables takes just a few minutes a day. You don’t need soil or sunshine to make it happen. All you need is filtered water and affordable equipment, most of which you probably already own.

Why We Need A Small Farm Future

What if the route out of widespread farming towards urban-industrial prosperity that today’s rich countries followed is no longer feasible for millions of poor people in ‘developing’ countries?

10 Myths About Plant-Forward Eating

A plant-forward diet focuses primarily on plants like fruits, vegetables, grains, beans, nuts, and seeds but does not eliminate animal products completely. Here are 10 common plant-forwarding eating myths.

A New Thanksgiving Tradition

This Thanksgiving, why not adopt a turkey instead of serving one for dinner? After all, turkeys are intelligent, social animals who form bonds and have distinct personalities…

Which Grocery Retailers Make The Grade On Bee-Friendly Food?

From coronavirus to climate change, our food system is facing profound threats that could result in bare shelves at the grocery store. Among these threats is the decimation of the bees and other essential pollinators that are responsible for one in three bites of food we eat.

Daily Astrology

October 17, 2026

Thanks to the purposeful Capricorn Moon’s testing square to Saturn, early birds are slow getting going. For some souls, perfectionism is the enemy of progress. All the same, duty calls as day breaks. The bulk of the day is quietly...

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Spirit of Change Magazine
Spirit of Change Magazine
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