Healthy Eating

10 Tips For A Sustainable Friendsgiving

While Thanksgiving gets the most attention, Friendsgiving is a wonderful way to connect with your chosen family too. Unfortunately, big feasts like this often result in a lot of food going to waste. Here are my top 10 tips for a more sustainable celebration…

Are Minimally Processed Foods Healthy?

Life can be confusing and so it is with food. According to the United States Department of Agriculture (USDA) nearly 70% of our food is refined, yet we are told processed food is bad — unhealthy, right?

Daily Astrology

September 5, 2026

Loving vibrations permeate the wee hours of the morning. Venus is complementing the Gemini Moon, a gift to lovers as well as creative souls. A lazy mood dominates as dawn breaks. After orbiting void of course for a few...

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