Healthy Eating

10 Tips For A Sustainable Friendsgiving

While Thanksgiving gets the most attention, Friendsgiving is a wonderful way to connect with your chosen family too. Unfortunately, big feasts like this often result in a lot of food going to waste. Here are my top 10 tips for a more sustainable celebration…

Are Minimally Processed Foods Healthy?

Life can be confusing and so it is with food. According to the United States Department of Agriculture (USDA) nearly 70% of our food is refined, yet we are told processed food is bad — unhealthy, right?

Daily Astrology

July 26, 2026

The early morning hours are ideally suited for living leisurely. Golfers and other sports enthusiasts thoroughly enjoy both the competition and the camaraderie. Nature lovers and artists find their hearts are open to the beauty...

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