Archive - Spirit of Change Magazine

Is Apple Cider Vinegar Good For You? A Doctor Weighs In

As a practicing physician and professor of medicine, people ask me about the benefits of drinking apple cider vinegar all the time.

Save The Date For MAKE SMTHNG Week 2018

The 2nd annual MAKE SMTHNG campaign will support local organizers from around the world in creating events and experiences that invite people to celebrate the holiday season in more sustainable ways.

People Enjoy Your Company Far More Than You Think

In our social lives, we’re constantly engaged in what researchers call “meta-perception,” or trying to figure out how other people see us. Do people think we’re boring or interesting, selfish or altruistic, attractive or not?

Locals Unite To Stop Hog Farms From Polluting Their Community

Sue George never intended to be an activist. The soft-spoken, retired elementary school teacher was content on her century farm near Lime Springs, a town in the rolling hills of northeast Iowa with a tad under 500 people.

The World Is Your Drumming Circle

We are more connected than we ever imagined to rhythms and beats, many that we are unaware of. Our life pace and our hearts reflect sounds from within our bodies as well as from the environment and the cosmos. Our bodies relax and restore with caresses of nature’s healing drumming circles.

Believing In Activism Is How We Win

Enlisting more people to step up to participate and support activism—even at long odds—is the only way to win.

Good News Headlines 10/2/18

The first large-scale operation to scoop waste plastic from the Pacific Ocean has set off from San Francisco.

What Is Melatonin? Meet The Miracle Hormone

Sleep. It’s absolutely essential to our health and happiness. But, did you know that there’s a vital hormone that makes a tremendous impact on our ability to sleep and the quality of the sleep we enjoy?

Injecting Wastewater Underground Can Cause Earthquakes Up To 10 kilometers Away

Earthquakes in the central and eastern United States have increased dramatically in the last decade as a result of human activities.

What A Society Designed For Well-Being Looks Like

Research has shown that economic inequality could be a significant contributor to mental illness.

Medicare For All And The Myth Of The 40% Physician Pay Cut

A single payer system works by cutting administrative waste, not doctors’ income.

We Know The Wrong Way To Deal With E-Waste. But What Should We Do Instead?

A handful of firms around the world are working to develop environmentally responsible recycling and disposal strategies. Here’s what they have to teach the rest of us.

Good News Headlines 9/25/18

Celebrity chef Jose Andres has been on the ground in the Carolinas this week, helping victims of Hurricane Florence. As a "food first responder," Andres was also in Puerto Rico after Hurricane Maria tore through the island a year ago…

To See The Full Brutality Of ICE’s Impact On Immigrants, Look Inside U.S. Borders Too

The policy of separating children from their parents at U.S. borders pursued by the Immigration and Customs Enforcement (ICE) agency has been the target of significant outrage and condemnation over the past few months.

Want To Live Longer? Consider The Ethics

Life extension – using science to slow or halt human aging so that people live far longer than they do naturally – may one day be possible.

How Silence Leads Us To Awe

A Buddhist lama and an ex-priest discuss the benefits of turning off the noise in our daily lives.

Pittsburgh Food Rescue Nonprofit Expands Nationally

In less than two years, Pittsburgh's 412 Food Rescue has recovered over four million pounds of surplus food, recruited a fleet of over 4,000 volunteer drivers, and pioneered a more efficient and effective way to source and distribute fresh food that would otherwise end up in landfills.