Archive - Spirit of Change Magazine

3 Research-Based Things A Doctor Says Should Be Part Of Your Weight Loss Efforts

Imagine that you are running a company, but you cannot get to your goal because all of your good workers keep quitting.

Mothers Dying After Childbirth Is A Medical Issue—But Cultural, Too

Even as the U.S. rate of infant mortality has decreased, the rate of maternal mortality has increased. Here’s what male-dominated medicine has to do with it.

How Mind Body Approaches Reduce Blood Pressure Better Than Medication

Decades of research continue to unravel the relaxation response--the physiological and psychological opposite of the well-known fight-or-flight stress response that can be achieved through relaxation techniques like yoga or mediation--can reduce blood pressure in people with hypertension.

What Will We Do With All Those Solar Panels When Their Useful Life Is Over?

As solar power booms, businesses are exploring ways to ensure valuable components don’t end up in landfills.

Good News Headlines 4/17/18

The New Zealand government will grant no new offshore oil exploration permits in a move that is being hailed by conservation and environmental groups as a historic victory in the battle against climate change…

5 Places To View Pre-Colonial America

The ancient history of this country is often overlooked. Here are landmarks significant to Indigenous people that were renamed by white settlers.

10 Unneeded Healthcare Treatments

Diagnostic tests are better than ever but they pick up conditions that might be perfectly harmless, forcing us to rethink when things are best left alone.

A New Poor People’s Campaign Is Gearing Up To Launch On Mother’s Day

A major new report makes the case for a ‘fusion movement’ against systemic racism, poverty and inequality, militarism and the war economy, and ecological devastation.

In Search Of Safe Replacements For Harmful Chemicals Used In Cookware, Carpets, Clothing, Cosmetics And More

After ditching two notoriously toxic compounds, manufacturers subbed in other versions of their chemical class. But are they any better?

How Big Wireless War-Gamed The Science On Risks, While Making Customers Addicted To Their Phones

A conversation with Mark Hertsgaard, The Nation’s environment correspondent and investigative editor, who co-authored a major new exposé, “How Big Wireless Made Us Think That Cell Phones Are Safe.”

Good News Headlines 4/10/17

A Massachusetts state education board unanimously voted Tuesday to approve a resolution against arming teachers in the state.

BEC Or Eggplant Extract: Stunning New Way To Flush Away Skin Cancer

There are reports that extracts of plants from the Solanaceae family of vegetables are effective for treating cancer dating back nearly 200 years to 1825.

Self-Compassion, Self-Care

What is compassion to you? Is it the simple practice of opening your heart? Of appreciation and gratitude?

How To Get More Out Of Your Kitchen Stash And Minimize Your Trash

Learn to trust yourself more and worry less about the date labels on your food.

Is SIBO A Real Condition?

Do you have SIBO? Have you heard about it?

5 Indigenous Women Asserting The Modern Matriarchy

They’re reclaiming the tradition of female leadership and turning the old, white, male-dominated perspective of history on its head.

Can Food-Focused Medicine Cure Food-Related Disease?

So-called “modern” food, produced through industrialized, chemical-intensive farming practices, is causing a host of chronic, hard-to-diagnose and hard-to-treat health problems in children and adults, say Michelle Perro, MD and Vincanne Adams, PhD, authors of What’s Making Our Children Sick?