Linguists from Sweden’s Lund University have discovered a previously undocumented language with an unexpectedly rich vocabulary of words to describe sharing and cooperation.
Intermittent fasting allows the body to use fat as it’s primary source of energy instead of sugar and there are five huge benefits.
We’d all like to be a little happier. The problem is that much of what determines happiness is outside of our control.
Looking for a way to help a sustainable food system grow, Cullen Naumoff turned to nature.
The population of seniors, or people age 65 or over, in the United States neared 48 million last year and is steadily growing. Consequently, millions of adult children find themselves taking care of their parents’ medical needs.
The goal of the Climate Collaborative is to bring together the natural products industry—from manufacturers to suppliers, distributors, brokers, and retailers—to inspire and facilitate action on climate change.
For the last 13 years, Elsa Lumsden has been giving female inmates a second chance at life with an unusually beautiful set of skills…
Solar power pioneer John Boiano invites you to join a peaceful revolution by taking the mystery out of going solar.
In the natural world, rebirth and realignment are under way. Important shifts in planetary emphasis continue as we head into spring.
Slowing down gives us more time to breathe as we’re learning how to cope with discomfort and release our addiction to being busy. It gives time to just be, to connect, in the stillness and peace of silence.
An interview with YingXing Wang by Spirit of Change publisher Carol Bedrosian
I am often asked why I mediate and my answer has remained the same since I began in the 1970’s. I meditate because it works to calm my mind.
If you have a stubborn goal it could be time for a radical change.
Begin by settling into a comfortable space where you can relax, shifting around until your body is totally sculpted into the couch, muscles softening with every breath you take.
Everyday I see miracles. People come to me as smokers and leave as non-smokers. They free themselves from fears and destructive habits that have troubled them for a lifetime.
Hypnotherapy, like aroma, works at the level of the subconscious to alter or influence behavior.
I want my son to have male role models, female role models, and to know that families can look like anything. I want him to have options that I never did.
We are currently living in the most profoundly transformative time in the history of the planet.
Through a thoughtful consideration of the uniqueness and validity of every person’s experiences of self, we can develop greater acceptance for all.
The premature fatalism that pervades the cancer world, combined with a rush into conventional treatment, means that patients overlook personalized integrative and alternative options that can be tremendously beneficial to their survival.
When we take on too much stress, whether at work or in our personal lives, when we are not able to say no, inevitably our bodies will say it for us.
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