How Yoga Is Helping Girls Heal From Trauma
Childhood trauma has a devastating impact on both the mind and the body of children who experience it. But that mind-body connection also offers a path toward healing.
Childhood trauma has a devastating impact on both the mind and the body of children who experience it. But that mind-body connection also offers a path toward healing.
A pioneer of Native American civil rights and activism passed away on Sunday, June 18, 2017 in Walnut Creek, California, ending a life of rebellion and struggle to claim a lost history.
It’s hard to make sense of cannabis regulation. The Drug Enforcement Administration (DEA) continues to categorize marijuana as a Schedule I drug…
Recently, Organic Consumers Association, along with Friends of the Earth and Center for Food Safety filed suit against chicken giant Sanderson Farms for falsely marketing its products as “100% Natural” even though they contain many unnatural and even prohibited substances.
Some research studies show that it takes about 21 days to form a new habit. However, it could just take one second, if we have a deep realization and a strong determination to change.
Boston Children’s Hospital topped U.S. News & World Report’s ranking of the country’s best pediatric hospitals for the fourth year straight, and the fifth time in six years.
More than half of the people on Earth live in cities, and that number is growing, so it is especially important to understand how biodiversity patterns occur in our man-made environments.
This is a wake-up call. Avoid questionable ingredients and potentially dangerous foods permitted in the US food supply by ditching these processed foods completely and choosing whole, raw, preferably organic foods.
This summer, get outside, roll up your sleeves, and take a stand for public lands.
Those who bother to delve into the science behind water fluoridation will inevitably come to see that there’s an abysmal lack of evidence supporting this routine practice, and an awful lot of evidence stacked against it.
To understand the origins of wealth inequality and discrimination, we must look at the history of slavery.
The tiny ant is a unique marvel of nature. However, after invading your home, you may not find ants so fascinating. It has become convenient to run to the local hardware store for bug killer to rid your home of the pests, but you may be swapping one problem for another, more toxic, one.
Fathers-to-be, take note: You may be more useful in the labor and delivery room than you realize. That’s one takeaway from a study released last week that found that when an empathetic partner holds the hand of a woman in pain, their heart and respiratory rates sync and her pain dissipates.
Forget the GDP, it’s time for our leaders to pay attention to metrics that matter.
This year, 65.6 million people are displaced across the globe.
Being open about your health challenges at work, even just a little, can bring up a lot of what-ifs. What if I lose my job? What if people don’t understand and give me unsolicited advice I don’t want to hear? What if my boss and coworkers look down on me or stop giving me meaningful work?
Using an early photographic process, one photographer hopes to draw a line connecting what happened to the Dakota people in Mankato, Minnesota, 155 years ago and what is happening today to the Dakota/Lakota standing up to a $3.7 billion crude oil pipeline.
I love cats and dogs as much as anybody, but it’s clear to me that animal lovers should care about all animals equally.
In the heat of the summer we are drinking glass after glass of water. What if we replaced some of that with a refreshing and medicinal iced herbal tea?
I first met Bill Mitchell in Rosemary Gladstar’s Advanced Course in Herbal Medicine at Sage Mountain. Dressed in a blue button-down shirt, with cross-cropped hair, Bill looked more like someone headed to a corporate office than a yurt on a mountain in Vermont.
There are many reasons yoga is becoming increasingly popular throughout the world. Yoga clears the mind, improves one's health, and opens the door for deeper spirituality and divine connection.
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