Archive - Spirit of Change Magazine

Two Key Takeaways From The Pope’s TED Talk

Pope Francis gave a talk at the TED international conference, which brings in influential speakers, in Vancouver on the evening of Tuesday, April 25.

Fungal Diseases Are On The Rise. Is Environmental Change To Blame?

Scientists and physicians are looking for clues to a worrying increase in fungal infections and exploring ways to reduce the threat.

Young Smiling Traveler Tourist Woman With Laptop Sitting With Crossed Legs, Meditate, Spread Hands, Waiting In Lobby Hall At Airport. Passenger Traveling Abroad On Weekend Getaway. Air Flight Concept.

Yoga For Travel

If you experience any kind of back and/or neck pain while traveling, you are going to like this post! All these poses can while traveling – on a bus, on a plane, or in a waiting area.

Good News Headlines 5/2/17

A 101-year-old from Chandigarh, India, made history at the World Masters Games on Monday when she became the oldest woman ever to claim gold in the 100-meter dash.

How To Kick Your Digital Addiction And Learn To Live Again

Because 6 percent of U.S. workers checked their work email when they or their spouse were in labor.

Why You Should Be Saving Seeds (Even If You Don’t Have A Garden)

Watch this movie to get inspired about saving seeds. And then do it.

Time To Detox

Getting the feel for what kind of detox is right for your body can be a challenge. I’ve shared a few of my tried and true recipes that you can incorporate into any detox diet.

Shutting Off The Stress Response With Meditation

Over time, stress perpetuates fear. And a human being living in a fearful state ends up weakened and ill over time. It’s no good. So what is a human to do?

Why Community-Based Senior Villages Are Growing In The US

Communities are changing and the wants and needs of older adults are changing.

Could Your Health Problem Be A Wellness Problem?

Health and wellness are often thought of as similar topics; however, there is a primary difference between the two. This difference helps us to decipher whether an issue we're having could stem from our physical health or emotional imbalance.

Good News Headlines 4/25/17

The members of Girl Scout Troop 6000 can be often be found dancing, working with arts and crafts and building bonds of sisterhood like any other Girl Scout troop, but their connection goes beyond friendship.

Why We Are Anxious And What To Do About It

Learning that you might be the major source of your anxiety should offer relief because you have the opportunity to manage yourself. Here are some tips to help you manage your anxiety

Herbs And Doritos?

When I educate pharmacists about herbs (which I do a lot of), one of the things which is hard for them to grasp is the chemical complexity of plant medicines.

Fractal Patterns In Nature And Art Are Aesthetically Pleasing And Stress-Reducing

Researchers are untangling just what makes particular works of art or natural scenes visually appealing and stress-relieving – and one crucial factor is the presence of the repetitive patterns called fractals.

Diet And Herbs For Detoxification

Today, I'm delivering a few tips for dietary and herbal recommendations for forming your own detox plan.

Could Marine Phytoplankton Be The Future Of Human Nutrition?

Amongst the craze of so-called superfoods on the shelves, phytoplankton is now a growing industry.

Good News Headlines 4/18/16

After more than 20 years of mapping the need for a deep-water storage reservoir south of Lake Okeechobee, the Florida Senate voted 36-3 Wednesday for an ambitious proposal that will set in motion the $1.5 billion project.

Unique Locations In Europe And America To Nurture Your Mind And Spirit

Check out these favorite locations in the US and Europe to nurture your spirit, open your mind and refresh your soul.

Nothing Ventured, Nothing Gained: The Benefits Of Volunteering

Are you looking for something new and exciting to do this year? Something different that doesn’t cost anything but time (and maybe a little leg work)? Try volunteering!

Leftover Plant Material Reduces Food Waste And Limits Pesticide Usage

With two products, Apeel Sciences seeks to reduce food waste, conserve energy, decrease water usage, and minimize the application of pesticides and chemical preservatives.