Archive - Spirit of Change Magazine

Plant Spirit Yoga: A Conversation With Lydia Russell

The more you pay attention to plants and talk to them, the more invited they will feel to come and share their energy and teachings with you.

Spring Moving Forward At Record Rate

The northern hemisphere is experiencing a much earlier spring due to global warming, causing problems for plants and wildlife as the natural cycle goes out of sync.

20 Incredible Plants And Fungi That Boost Mood, Decrease Anxiety, Prevent Disease And Filter Your Air

These twenty plants and fungi are capable of transforming how you think, breathe and feel.

Inaugural Boston Food Tank Summit To Focus On Investing In Discovery

On April 1, 2017, Food Tank presents its first Boston Summit, “Investing in Discovery,” in collaboration with Tufts University and Oxfam America.

Good News Headlines 3/7/17

Hold onto your hats, book club fans: researchers have found that shared reading can be a useful therapy for chronic pain sufferers.

Will Cuts To Public Broadcasting Silence Native Radio Stations?

There are 60 stations licensed to tribes or tribal entities in the United States. They stand to lose a lot if Trump cuts federal funding.

How To Improve Your Failing Ability To Read Clearly As You Age, With The Help Of Sunshine

The more we learn about the influence of sunlight on human biology and health, the more its connection to eyesight makes sense.

Mediterranean Diet Reduces Inflammation Associated With Obesity

Consumption of a Mediterranean style diet is linked to improved mental and physical heath and a better quality of life.

UK Tidal Project Could Spark Global Revolution

The UK is poised to exploit tidal energy, a new renewable source that is cheaper than nuclear and more reliable than wind.

Coming Out Of The God Closet

There is a love and an intelligence that is much bigger than we are. You can call it whatever you want. You can call it God, but you don’t have to. Call it George — it doesn’t matter.

Ten Tips For Maintaining A Well-balanced Diet

Humans require food to be nourished. It’s that simple! Think of all the things you schedule in a week. Feeding yourself must be at the top of the list in order for you to accomplish all those other things well.

How To Live In Interesting Times

A message from Vywamus, a teacher of higher consciousness, January 2017

Healing End-Stage Lymphoma With Macrobiotics

I was a fashion designer and homemaker in New England and was diagnosed with non-Hodgkin’s lymphoma that developed to stage IV within a few weeks.

Plantar Fasciitis Foot Pain Relief Using Integrated Positional Therapy

Five years ago I sprained my right ankle walking Scruff, the dog, the evening before my daughter’s wedding rehearsal dinner.

Astrological Forecast For Spring/Summer 2017

Astrological Forecast for Spring/Summer 2017

Spring/Summer 2017 Book Reviews

At first Nhat Hanh was lonely, but his suffering ended when he discovered his true home was not a particular country or a place.

The Inaction Model Of Action

Years ago I was like most people: stressed out, continually late, a full agenda with no place to park. Then, almost by accident, I discovered a basic principle of life that saved me from a nervous or physical breakdown.

Four Easy Ways To Try Out A New You

Ah, March — the finicky fickle month that can’t decide whether to mark the death of winter or herald the birth of spring.

Poetry Page

Hopefest by Richard Baydin and This is it, Sugar by Pamela Bongas McIntyre

Benjamin Creme, 1922-2016

Benjamin Creme inspired millions throughout the world with his message of hope about the emergence of Maitreya, the World Teacher and the Masters of Wisdom.