Take A Vacation From Inflammation!

Most people do not associate common health issues with inflammation. From an energetic perspective, inflammation is an indication of excessive heat in the body which can lead to serious illness and disease such as diabetes and some cancers. The heat is on, so put out the fire.

Exercise & Preventing Disease

Any sustained movement, like walking, bicycling, swimming, or cross-country skiing, will reduce the risk of several life-threatening diseases, such as coronary heart disease, hypertension, diabetes, high cholesterol, and possibly cancer.

Do Animals Feel Pain Like We Do?

We know that animals certainly feel physical pain, but what is less clear is whether this emotional suffering that we feel can be said to be true of animals. And if it is, how we go about measuring it.

Daily Astrology

March 3, 2026

The fateful full Worm Moon/lunar eclipse is exact minutes after sunrise. The Moon is in the discerning sign of Virgo. Criticism and divisiveness are out. Draw upon the lessons of history, practical experience and common sense...

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Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

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