Mom And The Cardinal

From my vantage point on the upper deck off the loft, I look down upon the spring birds. Doves, chickadees, juncos, grackles and sparrows dart to and from our feeders. But the most eye-catching of all is the bright red cardinal.

Conscious Aging

If nothing were impossible, what would you do with your precious remaining time? Now that we are collectively living longer, healthier lives, we’ve got a chance for a rich third act that hasn’t existed for the majority of humanity.

Healthy Aging Stories

Who gives better senior health advice than the seniors and caretakers actually living it? In honor of all the seniors in our lives, and the future seniors and caretakers we are becoming, Spirit of Change Magazine shares this storytelling collection of healthy aging wisdom.

Musings: Healthy Aging Gracefully

Ageless American icon Bob Dylan noted in a recent interview, “Young people can be passionate. Older people gotta be more wise.” I’m discovering that one of the healthiest things I can do as I age is to slow down.

What Kind of World Do You Want to Live In?

Most of us don’t believe we have the ability to change the whole world or even our own lives. Yet, if we are to break free from the collective human suffering that holds each of us prisoner, that’s exactly what we have to do...

Probiotics 101

There’s frightening news in the health world. We, as patients, have been subjected to such overuse of antibiotics that our guts have been severely damaged.

A Closer Look At Animal‐Based Foods

You don’t need to be a sensitive animal lover to be moved by the gruesome violence inflicted on animals by typical farming operations. Even Julia Child, a staunch classical French chef, was moved to renounce veal...

EarthTalk: The Skinny on Dietary Fat

Going “fat-free” might seem like an effective, safe way to lose weight when considering that fat contains nine calories per gram, compared to four calories per gram in carbohydrates and proteins.

Astrology Forecast for Winter 2014-15

In an average lifetime there are just a handful of truly unique astrological events. One such omen appeared during the 1960s when, for several critical years, the slow moving stars Uranus and Pluto joined forces in Virgo...

EarthTalk: Plastic Bag Bans

Dear EarthTalk: What’s the latest on efforts to ban plastic bags? How many U.S. locales have instituted some kind of ban, and have these initiatives made a dent in the amount of plastic litter?

Daily Astrology

November 26, 2025

Love is in the air. Venus, now in Scorpio, can be prone to jealousy and dramatic scenes. However, the Goddess of Love is part of an amazing Grand Trine configuration featuring Mercury, Saturn, Neptune and Jupiter...

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